| March 2013 |
| Thu 28th: |
964 *
|
42%
|
fat: 42.79g |
| |
protein: 29.00g |
| |
carbs: 126.63g |
|
-
|
-
|
| Mon 18th: |
411 *
|
18%
|
fat: 17.67g |
| |
protein: 14.59g |
| |
carbs: 53.37g |
|
-
|
-
|
| February 2013 |
| Sun 24th: |
1712 *
|
74%
|
fat: 65.47g |
| |
protein: 58.11g |
| |
carbs: 223.54g |
|
-
|
-
|
| Sat 23rd: |
-
|
-
|
|
2910*
|
-
|
| Fri 22nd: |
2800 *
|
122%
|
fat: 94.08g |
| |
protein: 90.91g |
| |
carbs: 370.11g |
|
-
|
-
|
| Sun 17th: |
406 *
|
18%
|
fat: 27.62g |
| |
protein: 26.13g |
| |
carbs: 10.33g |
|
-
|
-
|
| Wed 13th: |
1037 *
|
45%
|
fat: 42.35g |
| |
protein: 31.75g |
| |
carbs: 129.93g |
|
-
|
-
|
| Tue 12th: |
2180 *
|
95%
|
fat: 81.67g |
| |
protein: 75.43g |
| |
carbs: 286.06g |
|
-
|
-
|
| Fri 8th: |
1706 *
|
74%
|
fat: 70.67g |
| |
protein: 74.37g |
| |
carbs: 194.19g |
|
-
|
-
|
| Thu 7th: |
1765 *
|
77%
|
fat: 67.99g |
| |
protein: 72.13g |
| |
carbs: 220.96g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1946 *
|
85%
|
fat: 69.99g |
| |
protein: 84.34g |
| |
carbs: 245.18g |
|
3072*
|
 1126
|
| Wed 30th: |
1432 *
|
62%
|
fat: 54.31g |
| |
protein: 44.55g |
| |
carbs: 192.92g |
|
2900*
|
1468
|
| Tue 29th: |
1683 *
|
73%
|
fat: 48.99g |
| |
protein: 65.17g |
| |
carbs: 247.78g |
|
4507*
|
2824
|
| Mon 28th: |
1410 *
|
61%
|
fat: 52.83g |
| |
protein: 66.03g |
| |
carbs: 173.31g |
|
3200*
|
1790
|
| Sat 26th: |
280 *
|
-
|
fat: 4.00g |
| |
protein: 4.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Fri 25th: |
1012 *
|
-
|
fat: 33.81g |
| |
protein: 40.05g |
| |
carbs: 139.42g |
|
3550*
|
2538
|
| Thu 24th: |
281 *
|
-
|
fat: 5.40g |
| |
protein: 8.03g |
| |
carbs: 51.71g |
|
2720*
|
2439
|
| Wed 23rd: |
1342 *
|
-
|
fat: 54.85g |
| |
protein: 43.49g |
| |
carbs: 171.29g |
|
3240*
|
1898
|
| November 2012 |
| Mon 19th: |
522 *
|
-
|
fat: 13.50g |
| |
protein: 23.75g |
| |
carbs: 68.25g |
|
3417*
|
2895
|
| September 2012 |
| Tue 11th: |
940 *
|
-
|
fat: 41.94g |
| |
protein: 33.04g |
| |
carbs: 106.79g |
|
3461*
|
2521
|
| Mon 10th: |
1420 *
|
-
|
fat: 43.06g |
| |
protein: 79.26g |
| |
carbs: 184.76g |
|
3928*
|
2508
|
