| January 2021 |
| Fri 15th: |
1407 *
|
108%
|
fat: 72.76g |
| |
protein: 83.89g |
| |
carbs: 111.79g |
|
-
|
-
|
| Thu 14th: |
1163 *
|
89%
|
fat: 60.48g |
| |
protein: 58.11g |
| |
carbs: 102.75g |
|
35*
|
 1128
|
| Wed 13th: |
959 *
|
74%
|
fat: 36.72g |
| |
protein: 82.41g |
| |
carbs: 81.25g |
|
185*
|
774
|
| Tue 12th: |
1254 *
|
96%
|
fat: 46.04g |
| |
protein: 84.83g |
| |
carbs: 110.84g |
|
140*
|
1114
|
| Mon 11th: |
192 *
|
15%
|
fat: 9.36g |
| |
protein: 14.39g |
| |
carbs: 10.74g |
|
153*
|
39
|
| Sun 10th: |
309 *
|
24%
|
fat: 17.02g |
| |
protein: 7.34g |
| |
carbs: 35.80g |
|
76*
|
233
|
| Sat 9th: |
710 *
|
55%
|
fat: 44.01g |
| |
protein: 26.48g |
| |
carbs: 48.98g |
|
100*
|
610
|
| Fri 8th: |
401 *
|
31%
|
fat: 22.61g |
| |
protein: 17.03g |
| |
carbs: 33.03g |
|
143*
|
258
|
| Thu 7th: |
-
|
-
|
|
186*
|
-
|
| Wed 6th: |
-
|
-
|
|
50*
|
-
|
| Tue 5th: |
-
|
-
|
|
108*
|
-
|
| Mon 4th: |
-
|
-
|
|
179*
|
-
|
| Sun 3rd: |
-
|
-
|
|
90*
|
-
|
| Sat 2nd: |
-
|
-
|
|
129*
|
-
|
| Fri 1st: |
-
|
-
|
|
137*
|
-
|
| December 2020 |
| Thu 31st: |
-
|
-
|
|
159*
|
-
|
| Wed 30th: |
-
|
-
|
|
193*
|
-
|
| Tue 29th: |
-
|
-
|
|
134*
|
-
|
| Mon 28th: |
-
|
-
|
|
157*
|
-
|
| Sun 27th: |
-
|
-
|
|
97*
|
-
|
| Sat 26th: |
-
|
-
|
|
154*
|
-
|
