| July 2013 |
| Mon 29th: |
-
|
-
|
|
3863*
|
-
|
| Sun 28th: |
1798 *
|
90%
|
fat: 59.09g |
| |
protein: 38.69g |
| |
carbs: 151.53g |
|
4318*
|
 2520
|
| February 2011 |
| Mon 21st: |
949 *
|
47%
|
fat: 45.28g |
| |
protein: 48.80g |
| |
carbs: 81.26g |
|
-
|
-
|
| Sun 20th: |
84 *
|
4%
|
fat: 3.28g |
| |
protein: 1.71g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sat 19th: |
1935 *
|
97%
|
fat: 52.62g |
| |
protein: 74.32g |
| |
carbs: 265.85g |
|
3509*
|
1574
|
| Fri 18th: |
2072 *
|
104%
|
fat: 86.28g |
| |
protein: 62.71g |
| |
carbs: 231.00g |
|
3288
|
1216
|
| Thu 17th: |
1804 *
|
90%
|
fat: 58.09g |
| |
protein: 47.76g |
| |
carbs: 240.42g |
|
3855*
|
2051
|
| Wed 16th: |
2206 *
|
110%
|
fat: 74.35g |
| |
protein: 93.27g |
| |
carbs: 256.46g |
|
3288
|
1082
|
| Tue 15th: |
2167 *
|
108%
|
fat: 50.52g |
| |
protein: 76.25g |
| |
carbs: 294.00g |
|
4284*
|
2117
|
| Mon 14th: |
2149 *
|
107%
|
fat: 76.88g |
| |
protein: 60.13g |
| |
carbs: 276.79g |
|
4577*
|
2428
|
| Sun 13th: |
1312 *
|
66%
|
fat: 64.74g |
| |
protein: 64.30g |
| |
carbs: 118.49g |
|
3011
|
1699
|
| Sat 12th: |
1615 *
|
81%
|
fat: 51.04g |
| |
protein: 79.41g |
| |
carbs: 167.77g |
|
3011
|
1396
|
| Fri 11th: |
1838 *
|
92%
|
fat: 68.79g |
| |
protein: 105.96g |
| |
carbs: 184.92g |
|
4577*
|
2739
|
| Thu 10th: |
1321 *
|
66%
|
fat: 28.25g |
| |
protein: 34.29g |
| |
carbs: 201.42g |
|
3376*
|
2055
|
| Wed 9th: |
1641 *
|
82%
|
fat: 66.70g |
| |
protein: 87.05g |
| |
carbs: 168.29g |
|
3523*
|
1882
|
| Tue 8th: |
2243 *
|
112%
|
fat: 72.50g |
| |
protein: 73.76g |
| |
carbs: 145.60g |
|
4417*
|
2174
|
| Mon 7th: |
2076 *
|
104%
|
fat: 95.84g |
| |
protein: 108.70g |
| |
carbs: 101.37g |
|
3874*
|
1798
|
| Sun 6th: |
1642 *
|
82%
|
fat: 14.27g |
| |
protein: 64.40g |
| |
carbs: 87.77g |
|
3011
|
1369
|
| Sat 5th: |
1547 *
|
77%
|
fat: 62.58g |
| |
protein: 57.69g |
| |
carbs: 98.16g |
|
3011
|
1464
|
| Fri 4th: |
2287 *
|
114%
|
fat: 61.72g |
| |
protein: 85.65g |
| |
carbs: 167.12g |
|
4284*
|
1997
|
| Thu 3rd: |
2359 *
|
118%
|
fat: 83.08g |
| |
protein: 114.00g |
| |
carbs: 177.64g |
|
4284*
|
1925
|
