| February 2018 |
| Thu 15th: |
287 *
|
14%
|
fat: 11.76g |
| |
protein: 19.65g |
| |
carbs: 25.88g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
30 *
|
2%
|
fat: 0.12g |
| |
protein: 1.16g |
| |
carbs: 7.54g |
|
-
|
-
|
| Mon 29th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.71g |
|
-
|
-
|
| Wed 24th: |
154 *
|
8%
|
fat: 7.38g |
| |
protein: 7.36g |
| |
carbs: 15.26g |
|
-
|
-
|
| Sat 13th: |
225 *
|
11%
|
fat: 3.72g |
| |
protein: 4.23g |
| |
carbs: 46.59g |
|
-
|
-
|
| Fri 12th: |
172 *
|
9%
|
fat: 0.76g |
| |
protein: 7.42g |
| |
carbs: 36.93g |
|
-
|
-
|
| Sat 6th: |
30 *
|
2%
|
fat: 0.18g |
| |
protein: 0.46g |
| |
carbs: 7.54g |
|
-
|
-
|
| December 2017 |
| Sun 10th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| November 2017 |
| Fri 17th: |
195 *
|
10%
|
fat: 4.33g |
| |
protein: 7.70g |
| |
carbs: 33.24g |
|
-
|
-
|
| Tue 14th: |
46 *
|
2%
|
fat: 0.40g |
| |
protein: 0.87g |
| |
carbs: 11.14g |
|
-
|
-
|
| October 2017 |
| Wed 25th: |
151 *
|
8%
|
fat: 4.02g |
| |
protein: 25.63g |
| |
carbs: 2.13g |
|
-
|
-
|
| Tue 24th: |
124 *
|
6%
|
fat: 0.85g |
| |
protein: 3.23g |
| |
carbs: 29.78g |
|
-
|
-
|
| Sun 22nd: |
252 *
|
13%
|
fat: 15.27g |
| |
protein: 15.08g |
| |
carbs: 13.41g |
|
-
|
-
|
| Fri 20th: |
266 *
|
13%
|
fat: 4.80g |
| |
protein: 5.04g |
| |
carbs: 54.26g |
|
-
|
-
|
| Sat 14th: |
12 *
|
1%
|
fat: 0.12g |
| |
protein: 0.63g |
| |
carbs: 2.77g |
|
-
|
-
|
| Wed 11th: |
82 *
|
4%
|
fat: 0.00g |
| |
protein: 8.40g |
| |
carbs: 12.00g |
|
-
|
-
|
| September 2017 |
| Sun 17th: |
37 *
|
2%
|
fat: 0.22g |
| |
protein: 0.57g |
| |
carbs: 9.34g |
|
-
|
-
|
| August 2017 |
| Mon 14th: |
7 *
|
0%
|
fat: 0.61g |
| |
protein: 0.26g |
| |
carbs: 0.24g |
|
-
|
-
|
| July 2017 |
| Fri 21st: |
1100 *
|
-
|
fat: 38.09g |
| |
protein: 50.81g |
| |
carbs: 138.87g |
|
-
|
-
|
