| June 2024 |
| Mon 3rd: |
962 *
|
60%
|
fat: 21.05g |
| |
protein: 40.62g |
| |
carbs: 153.20g |
|
2184*
|
 1222
|
| May 2024 |
| Sat 11th: |
1176 *
|
74%
|
fat: 32.89g |
| |
protein: 29.86g |
| |
carbs: 191.54g |
|
-
|
-
|
| Fri 10th: |
1170 *
|
73%
|
fat: 30.85g |
| |
protein: 26.43g |
| |
carbs: 195.89g |
|
-
|
-
|
| Thu 9th: |
1351 *
|
84%
|
fat: 45.29g |
| |
protein: 52.56g |
| |
carbs: 182.04g |
|
-
|
-
|
| Wed 8th: |
923 *
|
58%
|
fat: 27.01g |
| |
protein: 60.45g |
| |
carbs: 107.30g |
|
-
|
-
|
| Tue 7th: |
947 *
|
59%
|
fat: 40.15g |
| |
protein: 51.89g |
| |
carbs: 95.77g |
|
-
|
-
|
| Mon 6th: |
742 *
|
46%
|
fat: 39.38g |
| |
protein: 36.37g |
| |
carbs: 60.63g |
|
-
|
-
|
| Sat 4th: |
1197 *
|
75%
|
fat: 40.38g |
| |
protein: 47.96g |
| |
carbs: 162.20g |
|
-
|
-
|
| Fri 3rd: |
821 *
|
51%
|
fat: 39.96g |
| |
protein: 35.53g |
| |
carbs: 81.56g |
|
2318*
|
1497
|
| Thu 2nd: |
931 *
|
58%
|
fat: 16.91g |
| |
protein: 52.66g |
| |
carbs: 143.06g |
|
-
|
-
|
| Wed 1st: |
1076 *
|
67%
|
fat: 29.78g |
| |
protein: 69.68g |
| |
carbs: 131.35g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
234 *
|
15%
|
fat: 9.01g |
| |
protein: 4.59g |
| |
carbs: 33.07g |
|
-
|
-
|
| Mon 29th: |
540 *
|
34%
|
fat: 23.36g |
| |
protein: 22.51g |
| |
carbs: 62.19g |
|
-
|
-
|
| Tue 16th: |
338 *
|
21%
|
fat: 4.26g |
| |
protein: 31.21g |
| |
carbs: 43.67g |
|
-
|
-
|
| Mon 15th: |
599 *
|
37%
|
fat: 10.67g |
| |
protein: 35.89g |
| |
carbs: 95.99g |
|
2226*
|
1627
|
| February 2024 |
| Wed 21st: |
1669 *
|
104%
|
fat: 48.17g |
| |
protein: 94.04g |
| |
carbs: 218.14g |
|
2201*
|
532
|
| Tue 20th: |
1352 *
|
84%
|
fat: 48.70g |
| |
protein: 72.07g |
| |
carbs: 156.29g |
|
2369*
|
1017
|
| Mon 19th: |
971 *
|
61%
|
fat: 37.97g |
| |
protein: 40.53g |
| |
carbs: 116.42g |
|
-
|
-
|
| Wed 14th: |
1246 *
|
78%
|
fat: 24.45g |
| |
protein: 30.02g |
| |
carbs: 226.78g |
|
2270*
|
1024
|
| Sat 10th: |
843 *
|
53%
|
fat: 22.32g |
| |
protein: 33.48g |
| |
carbs: 129.39g |
|
-
|
-
|
