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Paulo Afonso
Diet Calendar
Paulo Afonso's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
November 2019
Mon 11th:
1562 *
56%
fat: 71.70g
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protein: 209.41g
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carbs: 4.12g
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