Levka...'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 15th: 275 * 18%
fat: 7.06g
|
protein: 33.79g
|
carbs: 20.14g
- -
Fri 14th: 1611 * 107%
fat: 82.83g
|
protein: 46.27g
|
carbs: 165.04g
- -
Thu 13th: 1294 * 86%
fat: 51.82g
|
protein: 33.36g
|
carbs: 175.65g
- -
Wed 12th: 1362 * 91%
fat: 72.20g
|
protein: 43.96g
|
carbs: 135.20g
- -
Tue 11th: 1666 * 111%
fat: 73.53g
|
protein: 54.77g
|
carbs: 194.17g
- -
Mon 10th: 1396 * 93%
fat: 79.71g
|
protein: 39.19g
|
carbs: 127.62g
- -
Sun 9th: 1403 * 94%
fat: 67.96g
|
protein: 61.31g
|
carbs: 131.13g
- -
Sat 8th: 1425 * 95%
fat: 73.15g
|
protein: 67.58g
|
carbs: 126.75g
- -
Fri 7th: 1314 * 88%
fat: 54.83g
|
protein: 47.46g
|
carbs: 160.57g
- -
Thu 6th: 1473 * 98%
fat: 66.74g
|
protein: 55.52g
|
carbs: 158.37g
- -
Wed 5th: 1463 * 98%
fat: 53.68g
|
protein: 52.03g
|
carbs: 191.32g
- -
Tue 4th: 1613 * 108%
fat: 81.03g
|
protein: 61.28g
|
carbs: 154.80g
- -
Mon 3rd: 1528 * 102%
fat: 75.68g
|
protein: 40.65g
|
carbs: 157.68g
- -
Sun 2nd: 1429 * 95%
fat: 74.39g
|
protein: 36.82g
|
carbs: 147.58g
- -
Sat 1st: 1361 * 91%
fat: 58.69g
|
protein: 44.47g
|
carbs: 162.60g
- -
May 2024
Fri 31st: 1322 * 88%
fat: 72.77g
|
protein: 37.44g
|
carbs: 122.23g
- -
Thu 30th: 1324 * 88%
fat: 50.19g
|
protein: 36.46g
|
carbs: 180.08g
- -
Wed 29th: 1431 * 95%
fat: 79.21g
|
protein: 40.76g
|
carbs: 138.39g
- -
Tue 28th: 1433 * 96%
fat: 63.28g
|
protein: 31.67g
|
carbs: 185.16g
- -
Mon 27th: 1471 * 98%
fat: 71.16g
|
protein: 48.30g
|
carbs: 159.92g
- -

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