MAXIMUS01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2020
Tue 7th: 419 * 28%
fat: 27.47g
|
protein: 23.29g
|
carbs: 23.88g
- -
Mon 6th: 735 * 49%
fat: 33.00g
|
protein: 40.00g
|
carbs: 85.50g
- -
September 2019
Thu 12th: 1175 * 78%
fat: 76.44g
|
protein: 87.52g
|
carbs: 24.72g
- -
August 2019
Mon 12th: 875 * 58%
fat: 33.00g
|
protein: 62.00g
|
carbs: 99.50g
- -
Tue 6th: 1232 * 82%
fat: 49.60g
|
protein: 75.00g
|
carbs: 140.06g
- -
Mon 5th: 200 * 13%
fat: 5.50g
|
protein: 16.00g
|
carbs: 25.50g
- -
Thu 1st: 2095 * 140%
fat: 161.50g
|
protein: 146.00g
|
carbs: 9.00g
- -
July 2019
Wed 31st: 1865 * 124%
fat: 144.40g
|
protein: 115.34g
|
carbs: 21.00g
- -
Tue 30th: 1770 * 118%
fat: 115.95g
|
protein: 163.70g
|
carbs: 23.41g
- -
Mon 29th: 1342 * 89%
fat: 82.70g
|
protein: 135.83g
|
carbs: 15.93g
- -
April 2019
Thu 25th: 780 * 52%
fat: 33.50g
|
protein: 43.00g
|
carbs: 90.50g
- -
March 2019
Wed 13th: 1144 * 76%
fat: 52.67g
|
protein: 81.93g
|
carbs: 92.51g
- -
February 2019
Thu 28th: 750 * 50%
fat: 33.75g
|
protein: 51.00g
|
carbs: 70.50g
- -
Wed 27th: 1529 * 102%
fat: 75.74g
|
protein: 106.15g
|
carbs: 123.50g
- -
January 2019
Wed 30th: 1718 * 115%
fat: 82.23g
|
protein: 151.30g
|
carbs: 97.50g
- -
Mon 28th: 1450 * 97%
fat: 69.75g
|
protein: 109.00g
|
carbs: 105.50g
- -
Wed 23rd: 1407 * 94%
fat: 80.90g
|
protein: 62.65g
|
carbs: 114.51g
- -
Mon 21st: 1480 * 99%
fat: 85.95g
|
protein: 81.67g
|
carbs: 104.50g
- -
Thu 17th: 985 * 66%
fat: 52.00g
|
protein: 53.50g
|
carbs: 84.50g
- -
Wed 16th: 1579 * 105%
fat: 83.99g
|
protein: 104.15g
|
carbs: 112.50g
- -

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