| October 2012 |
| Mon 1st: |
1325
|
78%
|
fat: 89.02g |
| |
protein: 107.08g |
| |
carbs: 15.75g |
|
-
|
-
|
| March 2012 |
| Thu 15th: |
923
|
54%
|
fat: 59.39g |
| |
protein: 79.30g |
| |
carbs: 16.76g |
|
-
|
-
|
| February 2012 |
| Thu 16th: |
1039 *
|
61%
|
fat: 89.04g |
| |
protein: 45.87g |
| |
carbs: 8.56g |
|
-
|
-
|
| Tue 14th: |
2312 *
|
136%
|
fat: 180.11g |
| |
protein: 146.37g |
| |
carbs: 22.99g |
|
-
|
-
|
| Mon 13th: |
2030
|
119%
|
fat: 146.64g |
| |
protein: 138.46g |
| |
carbs: 43.45g |
|
-
|
-
|
| Sun 12th: |
2183
|
128%
|
fat: 107.03g |
| |
protein: 63.31g |
| |
carbs: 123.32g |
|
-
|
-
|
| Sat 11th: |
1866
|
110%
|
fat: 136.65g |
| |
protein: 121.99g |
| |
carbs: 40.78g |
|
-
|
-
|
| Fri 10th: |
1532
|
90%
|
fat: 115.21g |
| |
protein: 88.10g |
| |
carbs: 34.57g |
|
-
|
-
|
| Thu 9th: |
1270
|
75%
|
fat: 84.32g |
| |
protein: 102.42g |
| |
carbs: 21.95g |
|
-
|
-
|
| Wed 8th: |
1498
|
-
|
fat: 78.02g |
| |
protein: 164.81g |
| |
carbs: 28.78g |
|
-
|
-
|
| Fri 3rd: |
2164
|
-
|
fat: 149.47g |
| |
protein: 154.81g |
| |
carbs: 56.40g |
|
-
|
-
|
| Thu 2nd: |
1370
|
-
|
fat: 86.52g |
| |
protein: 97.22g |
| |
carbs: 38.86g |
|
-
|
-
|
| January 2012 |
| Thu 26th: |
1014
|
-
|
fat: 68.90g |
| |
protein: 81.77g |
| |
carbs: 7.28g |
|
-
|
-
|
