| October 2018 |
| Mon 22nd: |
29 *
|
1%
|
fat: 0.01g |
| |
protein: 0.19g |
| |
carbs: 7.12g |
|
-
|
-
|
| Fri 12th: |
679 *
|
32%
|
fat: 19.72g |
| |
protein: 11.76g |
| |
carbs: 114.10g |
|
-
|
-
|
| Tue 2nd: |
380 *
|
18%
|
fat: 22.00g |
| |
protein: 14.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| September 2018 |
| Thu 27th: |
531 *
|
25%
|
fat: 23.57g |
| |
protein: 16.94g |
| |
carbs: 60.78g |
|
-
|
-
|
| Wed 12th: |
190 *
|
9%
|
fat: 0.95g |
| |
protein: 3.14g |
| |
carbs: 47.61g |
|
-
|
-
|
| Tue 11th: |
528 *
|
25%
|
fat: 19.96g |
| |
protein: 38.53g |
| |
carbs: 56.21g |
|
-
|
-
|
| Mon 10th: |
611 *
|
29%
|
fat: 24.79g |
| |
protein: 25.78g |
| |
carbs: 79.14g |
|
-
|
-
|
| Sun 9th: |
680 *
|
32%
|
fat: 22.08g |
| |
protein: 21.16g |
| |
carbs: 110.26g |
|
-
|
-
|
| July 2018 |
| Wed 18th: |
700 *
|
33%
|
fat: 40.42g |
| |
protein: 24.38g |
| |
carbs: 60.14g |
|
-
|
-
|
| Thu 5th: |
999 *
|
48%
|
fat: 35.93g |
| |
protein: 30.31g |
| |
carbs: 148.44g |
|
2278*
|
 1279
|
| Tue 3rd: |
359 *
|
17%
|
fat: 7.94g |
| |
protein: 29.58g |
| |
carbs: 38.72g |
|
2278*
|
1919
|
| January 2018 |
| Wed 31st: |
80 *
|
4%
|
fat: 0.00g |
| |
protein: 18.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Tue 30th: |
818 *
|
39%
|
fat: 24.58g |
| |
protein: 71.76g |
| |
carbs: 79.31g |
|
-
|
-
|
| Mon 29th: |
946 *
|
45%
|
fat: 41.72g |
| |
protein: 76.64g |
| |
carbs: 85.58g |
|
-
|
-
|
| Fri 26th: |
1418 *
|
68%
|
fat: 74.60g |
| |
protein: 74.12g |
| |
carbs: 111.39g |
|
-
|
-
|
| Thu 25th: |
389 *
|
19%
|
fat: 21.82g |
| |
protein: 40.86g |
| |
carbs: 5.84g |
|
-
|
-
|
| October 2017 |
| Fri 6th: |
460 *
|
22%
|
fat: 15.00g |
| |
protein: 35.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| August 2017 |
| Sun 20th: |
2088 *
|
99%
|
fat: 101.42g |
| |
protein: 117.66g |
| |
carbs: 169.65g |
|
-
|
-
|
| Wed 16th: |
1414 *
|
67%
|
fat: 58.22g |
| |
protein: 38.84g |
| |
carbs: 180.57g |
|
-
|
-
|
| Tue 8th: |
997 *
|
47%
|
fat: 34.79g |
| |
protein: 73.26g |
| |
carbs: 99.51g |
|
-
|
-
|
