Judgegeo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Sat 5th: 603 * 24%
fat: 10.66g
|
protein: 45.09g
|
carbs: 85.06g
- -
Wed 2nd: 1858 * 72%
fat: 60.41g
|
protein: 131.04g
|
carbs: 201.01g
- -
Tue 1st: 1642 * 64%
fat: 28.42g
|
protein: 156.51g
|
carbs: 173.75g
- -
July 2017
Mon 24th: 1126 * 44%
fat: 14.02g
|
protein: 22.36g
|
carbs: 235.92g
- -
Sat 22nd: 2157 * 84%
fat: 59.03g
|
protein: 107.45g
|
carbs: 287.90g
- -
Fri 21st: 150 * 6%
fat: 2.30g
|
protein: 0.80g
|
carbs: 31.00g
- -
Thu 20th: 547 * 21%
fat: 7.73g
|
protein: 70.64g
|
carbs: 47.69g
- -
Wed 19th: 1950 * 76%
fat: 68.16g
|
protein: 108.95g
|
carbs: 216.48g
- -
Tue 18th: 1956 * 76%
fat: 61.01g
|
protein: 139.68g
|
carbs: 203.55g
- -
Mon 17th: 1301 * 51%
fat: 28.85g
|
protein: 101.69g
|
carbs: 157.31g
- -
Sun 16th: 1312 * 51%
fat: 45.25g
|
protein: 76.08g
|
carbs: 140.46g
- -
Sat 15th: 1459 * 57%
fat: 48.31g
|
protein: 153.85g
|
carbs: 90.86g
- -

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