| August 2010 |
| Mon 23rd: |
1423 *
|
36%
|
fat: 58.90g |
| |
protein: 56.77g |
| |
carbs: 175.77g |
|
-
|
-
|
| Mon 2nd: |
2250 *
|
58%
|
fat: 50.75g |
| |
protein: 75.50g |
| |
carbs: 385.50g |
|
4454*
|
 2204
|
| July 2010 |
| Thu 29th: |
641 *
|
16%
|
fat: 20.40g |
| |
protein: 20.03g |
| |
carbs: 97.71g |
|
4234*
|
3593
|
| Wed 28th: |
1807 *
|
46%
|
fat: 73.65g |
| |
protein: 101.30g |
| |
carbs: 185.03g |
|
4045*
|
2238
|
| Mon 26th: |
862 *
|
22%
|
fat: 23.04g |
| |
protein: 21.27g |
| |
carbs: 145.40g |
|
-
|
-
|
| Fri 23rd: |
242 *
|
6%
|
fat: 9.04g |
| |
protein: 11.27g |
| |
carbs: 28.40g |
|
-
|
-
|
| Thu 22nd: |
701 *
|
18%
|
fat: 23.12g |
| |
protein: 41.60g |
| |
carbs: 80.36g |
|
-
|
-
|
| Mon 19th: |
1282 *
|
33%
|
fat: 45.81g |
| |
protein: 56.05g |
| |
carbs: 161.42g |
|
3118*
|
1836
|
| Thu 8th: |
1169 *
|
30%
|
fat: 37.80g |
| |
protein: 48.80g |
| |
carbs: 160.98g |
|
-
|
-
|
| Wed 7th: |
1255 *
|
32%
|
fat: 47.18g |
| |
protein: 37.99g |
| |
carbs: 177.60g |
|
-
|
-
|
| Tue 6th: |
1192 *
|
31%
|
fat: 29.26g |
| |
protein: 45.18g |
| |
carbs: 183.62g |
|
-
|
-
|
| Sat 3rd: |
781 *
|
20%
|
fat: 42.03g |
| |
protein: 22.71g |
| |
carbs: 80.58g |
|
-
|
-
|
| Fri 2nd: |
914 *
|
23%
|
fat: 18.36g |
| |
protein: 25.29g |
| |
carbs: 134.56g |
|
-
|
-
|
| Thu 1st: |
1028 *
|
26%
|
fat: 40.40g |
| |
protein: 41.45g |
| |
carbs: 101.65g |
|
4322*
|
3294
|
| June 2010 |
| Wed 30th: |
1257 *
|
32%
|
fat: 45.99g |
| |
protein: 59.60g |
| |
carbs: 160.54g |
|
-
|
-
|
| Tue 29th: |
1993 *
|
51%
|
fat: 69.80g |
| |
protein: 81.55g |
| |
carbs: 270.14g |
|
3544*
|
1551
|
| Mon 28th: |
2154 *
|
55%
|
fat: 90.65g |
| |
protein: 147.87g |
| |
carbs: 190.93g |
|
3799*
|
1645
|
| Wed 23rd: |
1196 *
|
31%
|
fat: 56.85g |
| |
protein: 60.55g |
| |
carbs: 118.61g |
|
2937*
|
1741
|
| Tue 22nd: |
2743 *
|
70%
|
fat: 108.41g |
| |
protein: 134.13g |
| |
carbs: 306.44g |
|
4116*
|
1373
|
| Mon 21st: |
1216 *
|
31%
|
fat: 35.95g |
| |
protein: 57.72g |
| |
carbs: 169.02g |
|
3068*
|
1852
|
