bunmipet4tl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2023
Fri 8th: 424 * 19%
fat: 20.86g
|
protein: 14.00g
|
carbs: 30.34g
433*  9
November 2022
Thu 3rd: - - 140* -
Wed 2nd: 119 * 5%
fat: 4.40g
|
protein: 1.30g
|
carbs: 18.10g
81*  38
Tue 1st: - - 215* -
October 2022
Mon 31st: 228 * 10%
fat: 5.80g
|
protein: 9.60g
|
carbs: 34.00g
66*  162
January 2021
Thu 14th: - - 392* -
Wed 13th: - - 549* -
Tue 12th: 340 * 15%
fat: 17.91g
|
protein: 1.98g
|
carbs: 48.69g
510*  170
Mon 11th: - - 511* -
Sun 10th: - - 430* -
Sat 9th: - - 491* -
Fri 8th: - - 269* -
Thu 7th: - - 309* -
Wed 6th: - - 439* -
Tue 5th: - - 586* -
Mon 4th: - - 519* -
Sun 3rd: - - 620* -
Sat 2nd: - - 328* -
Fri 1st: - - 379* -
December 2020
Thu 31st: - - 216* -

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