gidgetgreen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Thu 28th: - - 3815* -
Wed 27th: - - 3815* -
February 2024
Wed 28th: 605 * 38%
fat: 23.00g
|
protein: 22.00g
|
carbs: 80.00g
3615*  3010
Sat 24th: 955 * 60%
fat: 79.85g
|
protein: 36.98g
|
carbs: 24.67g
- -
Fri 23rd: 1035 * 65%
fat: 63.75g
|
protein: 27.00g
|
carbs: 94.50g
3398*  2363
Thu 22nd: 2168 * 136%
fat: 100.23g
|
protein: 89.41g
|
carbs: 235.00g
3533*  1365
Wed 21st: 770 * 48%
fat: 52.50g
|
protein: 21.00g
|
carbs: 65.00g
- -
Tue 20th: 632 * 40%
fat: 33.58g
|
protein: 54.66g
|
carbs: 25.40g
- -
Mon 19th: 1783 * 111%
fat: 114.27g
|
protein: 66.34g
|
carbs: 126.61g
3521*  1738
Sun 18th: 1095 * 68%
fat: 91.03g
|
protein: 40.39g
|
carbs: 23.67g
- -
Sat 17th: 1459 * 91%
fat: 63.63g
|
protein: 72.13g
|
carbs: 158.15g
- -
Fri 16th: 1483 * 93%
fat: 64.68g
|
protein: 117.92g
|
carbs: 115.04g
- -
Wed 14th: 806 * 50%
fat: 40.15g
|
protein: 26.84g
|
carbs: 76.85g
- -
Tue 13th: 1095 * 68%
fat: 55.50g
|
protein: 41.50g
|
carbs: 104.00g
- -
Sat 10th: 2574 * 161%
fat: 128.58g
|
protein: 96.24g
|
carbs: 264.96g
- -
Fri 9th: 1751 * 109%
fat: 81.88g
|
protein: 89.11g
|
carbs: 161.47g
- -
Thu 8th: 1720 * 108%
fat: 81.50g
|
protein: 54.50g
|
carbs: 206.30g
- -
Wed 7th: 966 * 60%
fat: 60.00g
|
protein: 73.88g
|
carbs: 37.48g
- -
Tue 6th: 723 * 45%
fat: 31.73g
|
protein: 48.63g
|
carbs: 53.65g
- -
Mon 5th: 1473 * 92%
fat: 103.41g
|
protein: 79.20g
|
carbs: 46.59g
- -
Sun 4th: 982 * 61%
fat: 46.35g
|
protein: 45.17g
|
carbs: 88.71g
- -
Sat 3rd: 1591 * 99%
fat: 78.58g
|
protein: 86.20g
|
carbs: 130.50g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.