| October 2013 |
| Thu 17th: |
378 *
|
15%
|
fat: 20.94g |
| |
protein: 11.69g |
| |
carbs: 36.03g |
|
-
|
-
|
| Wed 16th: |
1130 *
|
45%
|
fat: 39.38g |
| |
protein: 44.54g |
| |
carbs: 142.69g |
|
-
|
-
|
| Tue 15th: |
1208 *
|
48%
|
fat: 52.64g |
| |
protein: 58.52g |
| |
carbs: 127.10g |
|
-
|
-
|
| Mon 14th: |
2484 *
|
99%
|
fat: 76.19g |
| |
protein: 94.48g |
| |
carbs: 328.85g |
|
3276*
|
 792
|
| Sun 13th: |
-
|
-
|
|
2777*
|
-
|
| Fri 11th: |
1589 *
|
64%
|
fat: 60.08g |
| |
protein: 72.24g |
| |
carbs: 186.49g |
|
-
|
-
|
| Thu 10th: |
2291 *
|
92%
|
fat: 89.14g |
| |
protein: 121.94g |
| |
carbs: 251.92g |
|
-
|
-
|
| Wed 9th: |
2447 *
|
98%
|
fat: 88.45g |
| |
protein: 97.90g |
| |
carbs: 298.83g |
|
3176*
|
729
|
| Tue 8th: |
2034 *
|
81%
|
fat: 72.04g |
| |
protein: 99.56g |
| |
carbs: 242.47g |
|
-
|
-
|
| Mon 7th: |
2452 *
|
98%
|
fat: 90.73g |
| |
protein: 68.32g |
| |
carbs: 354.86g |
|
-
|
-
|
| Sat 5th: |
1422 *
|
57%
|
fat: 58.21g |
| |
protein: 60.88g |
| |
carbs: 140.00g |
|
-
|
-
|
| Fri 4th: |
2334 *
|
93%
|
fat: 91.01g |
| |
protein: 96.17g |
| |
carbs: 278.95g |
|
-
|
-
|
| Thu 3rd: |
2393 *
|
96%
|
fat: 100.42g |
| |
protein: 107.67g |
| |
carbs: 267.09g |
|
-
|
-
|
| Wed 2nd: |
2339 *
|
94%
|
fat: 77.02g |
| |
protein: 125.17g |
| |
carbs: 240.00g |
|
3319*
|
980
|
| Tue 1st: |
2387 *
|
95%
|
fat: 74.96g |
| |
protein: 90.45g |
| |
carbs: 354.03g |
|
3268*
|
881
|
| September 2013 |
| Mon 30th: |
2312 *
|
92%
|
fat: 49.90g |
| |
protein: 107.46g |
| |
carbs: 364.86g |
|
-
|
-
|
| Sat 28th: |
2068 *
|
83%
|
fat: 65.58g |
| |
protein: 81.95g |
| |
carbs: 296.95g |
|
-
|
-
|
| Fri 27th: |
2630 *
|
105%
|
fat: 122.41g |
| |
protein: 153.97g |
| |
carbs: 224.61g |
|
3420*
|
790
|
| Thu 26th: |
2433 *
|
97%
|
fat: 92.82g |
| |
protein: 102.18g |
| |
carbs: 280.81g |
|
2907*
|
474
|
| Wed 25th: |
1854 *
|
74%
|
fat: 59.76g |
| |
protein: 91.60g |
| |
carbs: 238.94g |
|
3319*
|
1465
|
| March 2013 |
| Mon 11th: |
433 *
|
17%
|
fat: 18.16g |
| |
protein: 14.26g |
| |
carbs: 55.00g |
|
-
|
-
|
