| May 2018 |
| Tue 15th: |
322 *
|
29%
|
fat: 29.47g |
| |
protein: 4.02g |
| |
carbs: 17.15g |
|
-
|
-
|
| Sun 13th: |
1021 *
|
93%
|
fat: 89.11g |
| |
protein: 40.45g |
| |
carbs: 18.40g |
|
-
|
-
|
| Sat 12th: |
1414 *
|
129%
|
fat: 48.51g |
| |
protein: 232.42g |
| |
carbs: 0.02g |
|
-
|
-
|
| Tue 1st: |
693 *
|
63%
|
fat: 14.07g |
| |
protein: 17.28g |
| |
carbs: 37.67g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
260 *
|
24%
|
fat: 3.30g |
| |
protein: 10.55g |
| |
carbs: 55.92g |
|
-
|
-
|
| Sun 29th: |
260 *
|
16%
|
fat: 3.30g |
| |
protein: 10.55g |
| |
carbs: 55.92g |
|
-
|
-
|
| Wed 25th: |
50 *
|
3%
|
fat: 2.00g |
| |
protein: 2.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Tue 24th: |
421 *
|
26%
|
fat: 7.79g |
| |
protein: 18.13g |
| |
carbs: 66.99g |
|
-
|
-
|
| Mon 23rd: |
480 *
|
30%
|
fat: 9.89g |
| |
protein: 20.58g |
| |
carbs: 70.99g |
|
-
|
-
|
| Sat 21st: |
106 *
|
7%
|
fat: 1.73g |
| |
protein: 20.31g |
| |
carbs: 0.91g |
|
-
|
-
|
| Fri 20th: |
573 *
|
36%
|
fat: 14.24g |
| |
protein: 18.03g |
| |
carbs: 11.43g |
|
-
|
-
|
| Thu 19th: |
135 *
|
8%
|
fat: 3.02g |
| |
protein: 6.26g |
| |
carbs: 19.99g |
|
-
|
-
|
| Wed 18th: |
195 *
|
12%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 17th: |
618 *
|
39%
|
fat: 14.24g |
| |
protein: 18.03g |
| |
carbs: 11.43g |
|
-
|
-
|
| Mon 16th: |
598 *
|
37%
|
fat: 15.24g |
| |
protein: 19.03g |
| |
carbs: 12.43g |
|
-
|
-
|
| Sat 14th: |
813 *
|
51%
|
fat: 45.83g |
| |
protein: 70.09g |
| |
carbs: 27.38g |
|
-
|
-
|
| Fri 13th: |
1033 *
|
65%
|
fat: 12.92g |
| |
protein: 62.21g |
| |
carbs: 102.16g |
|
-
|
-
|
| Thu 12th: |
573 *
|
36%
|
fat: 14.24g |
| |
protein: 18.03g |
| |
carbs: 11.43g |
|
-
|
-
|
| Wed 11th: |
612 *
|
38%
|
fat: 17.19g |
| |
protein: 19.31g |
| |
carbs: 13.81g |
|
-
|
-
|
