| August 2017 |
| Mon 21st: |
1108 *
|
55%
|
fat: 26.75g |
| |
protein: 47.39g |
| |
carbs: 161.59g |
|
-
|
-
|
| Sun 20th: |
420 *
|
21%
|
fat: 20.00g |
| |
protein: 20.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Fri 18th: |
772 *
|
39%
|
fat: 20.21g |
| |
protein: 61.30g |
| |
carbs: 103.00g |
|
-
|
-
|
| July 2017 |
| Tue 11th: |
1215 *
|
53%
|
fat: 51.17g |
| |
protein: 103.74g |
| |
carbs: 85.64g |
|
-
|
-
|
| Fri 7th: |
1077 *
|
47%
|
fat: 19.75g |
| |
protein: 123.20g |
| |
carbs: 122.00g |
|
-
|
-
|
| Thu 6th: |
1351 *
|
59%
|
fat: 45.75g |
| |
protein: 153.96g |
| |
carbs: 145.44g |
|
2973*
|
 1622
|
