| January 2018 |
| Thu 18th: |
1435 *
|
98%
|
fat: 95.62g |
| |
protein: 98.78g |
| |
carbs: 33.61g |
|
-
|
-
|
| Wed 17th: |
1214 *
|
76%
|
fat: 86.83g |
| |
protein: 73.29g |
| |
carbs: 25.02g |
|
-
|
-
|
| October 2017 |
| Mon 16th: |
-
|
-
|
|
29*
|
-
|
| Sun 15th: |
-
|
-
|
|
27*
|
-
|
| Sat 14th: |
-
|
-
|
|
28*
|
-
|
| Fri 13th: |
-
|
-
|
|
64*
|
-
|
| September 2017 |
| Sat 30th: |
156 *
|
10%
|
fat: 5.00g |
| |
protein: 13.47g |
| |
carbs: 12.72g |
|
-
|
-
|
| Fri 29th: |
1508 *
|
94%
|
fat: 77.87g |
| |
protein: 80.79g |
| |
carbs: 127.21g |
|
-
|
-
|
| Thu 28th: |
1179 *
|
74%
|
fat: 55.58g |
| |
protein: 73.12g |
| |
carbs: 98.66g |
|
-
|
-
|
| Wed 27th: |
1885 *
|
118%
|
fat: 95.35g |
| |
protein: 81.34g |
| |
carbs: 167.57g |
|
300*
|
 1585
|
| Tue 26th: |
1541 *
|
96%
|
fat: 71.62g |
| |
protein: 93.55g |
| |
carbs: 126.12g |
|
-
|
-
|
| Mon 25th: |
1644 *
|
103%
|
fat: 86.63g |
| |
protein: 110.46g |
| |
carbs: 101.49g |
|
128*
|
1516
|
| Sun 24th: |
2469 *
|
154%
|
fat: 66.74g |
| |
protein: 87.46g |
| |
carbs: 194.39g |
|
-
|
-
|
| Sat 23rd: |
-
|
-
|
|
36*
|
-
|
| Fri 22nd: |
1615 *
|
101%
|
fat: 82.90g |
| |
protein: 104.67g |
| |
carbs: 111.47g |
|
1269*
|
346
|
| Thu 21st: |
1734 *
|
108%
|
fat: 79.68g |
| |
protein: 84.75g |
| |
carbs: 163.00g |
|
269*
|
1465
|
| Wed 20th: |
1552 *
|
91%
|
fat: 65.18g |
| |
protein: 66.96g |
| |
carbs: 166.19g |
|
-
|
-
|
| Tue 19th: |
1591 *
|
94%
|
fat: 77.49g |
| |
protein: 69.06g |
| |
carbs: 143.38g |
|
-
|
-
|
| Mon 18th: |
1886 *
|
111%
|
fat: 57.53g |
| |
protein: 114.79g |
| |
carbs: 229.14g |
|
-
|
-
|
| Sun 17th: |
1904 *
|
112%
|
fat: 74.11g |
| |
protein: 96.55g |
| |
carbs: 195.29g |
|
-
|
-
|
| Sat 16th: |
221 *
|
14%
|
fat: 6.40g |
| |
protein: 17.40g |
| |
carbs: 21.40g |
|
-
|
-
|
| Fri 15th: |
1860 *
|
116%
|
fat: 71.62g |
| |
protein: 116.40g |
| |
carbs: 178.36g |
|
-
|
-
|
| Thu 14th: |
1818 *
|
114%
|
fat: 77.64g |
| |
protein: 87.00g |
| |
carbs: 182.69g |
|
-
|
-
|
| Wed 13th: |
1679 *
|
105%
|
fat: 72.73g |
| |
protein: 54.04g |
| |
carbs: 200.72g |
|
-
|
-
|
| Tue 12th: |
1839 *
|
115%
|
fat: 66.97g |
| |
protein: 75.41g |
| |
carbs: 223.86g |
|
-
|
-
|
