| April 2020 |
| Tue 14th: |
385 *
|
21%
|
fat: 13.60g |
| |
protein: 36.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| March 2020 |
| Sat 21st: |
413 *
|
23%
|
fat: 25.80g |
| |
protein: 26.69g |
| |
carbs: 20.19g |
|
-
|
-
|
| Fri 20th: |
1095 *
|
61%
|
fat: 41.96g |
| |
protein: 24.64g |
| |
carbs: 155.17g |
|
-
|
-
|
| Tue 10th: |
1291 *
|
72%
|
fat: 75.47g |
| |
protein: 61.79g |
| |
carbs: 90.91g |
|
-
|
-
|
| Mon 9th: |
1513 *
|
84%
|
fat: 110.28g |
| |
protein: 57.48g |
| |
carbs: 98.18g |
|
-
|
-
|
| Fri 6th: |
1553 *
|
86%
|
fat: 119.19g |
| |
protein: 43.76g |
| |
carbs: 81.29g |
|
-
|
-
|
| Thu 5th: |
1891 *
|
105%
|
fat: 111.37g |
| |
protein: 72.00g |
| |
carbs: 150.89g |
|
-
|
-
|
| Wed 4th: |
1161 *
|
64%
|
fat: 64.39g |
| |
protein: 75.95g |
| |
carbs: 72.13g |
|
-
|
-
|
| Tue 3rd: |
1304 *
|
72%
|
fat: 83.69g |
| |
protein: 59.63g |
| |
carbs: 75.99g |
|
-
|
-
|
| Mon 2nd: |
1351 *
|
75%
|
fat: 92.73g |
| |
protein: 72.87g |
| |
carbs: 54.36g |
|
-
|
-
|
| February 2020 |
| Wed 19th: |
1500 *
|
83%
|
fat: 89.85g |
| |
protein: 73.65g |
| |
carbs: 99.54g |
|
-
|
-
|
| Tue 18th: |
1223 *
|
68%
|
fat: 50.83g |
| |
protein: 105.83g |
| |
carbs: 88.59g |
|
-
|
-
|
| Mon 17th: |
941 *
|
52%
|
fat: 32.36g |
| |
protein: 36.36g |
| |
carbs: 132.42g |
|
1642*
|
 701
|
| Sun 16th: |
818 *
|
45%
|
fat: 37.62g |
| |
protein: 42.58g |
| |
carbs: 79.75g |
|
-
|
-
|
| December 2019 |
| Mon 16th: |
832 *
|
46%
|
fat: 46.18g |
| |
protein: 45.61g |
| |
carbs: 55.72g |
|
-
|
-
|
| Wed 11th: |
173 *
|
10%
|
fat: 6.78g |
| |
protein: 18.00g |
| |
carbs: 5.94g |
|
-
|
-
|
| Fri 6th: |
683 *
|
38%
|
fat: 27.50g |
| |
protein: 38.73g |
| |
carbs: 70.87g |
|
-
|
-
|
| April 2019 |
| Wed 3rd: |
956 *
|
53%
|
fat: 46.07g |
| |
protein: 40.41g |
| |
carbs: 68.35g |
|
-
|
-
|
| March 2019 |
| Thu 28th: |
451 *
|
25%
|
fat: 21.88g |
| |
protein: 9.94g |
| |
carbs: 55.26g |
|
-
|
-
|
| Wed 27th: |
1395 *
|
78%
|
fat: 85.79g |
| |
protein: 79.26g |
| |
carbs: 73.63g |
|
-
|
-
|
