| February 2012 |
| Wed 15th: |
700 *
|
47%
|
fat: 14.44g |
| |
protein: 24.82g |
| |
carbs: 121.69g |
|
-
|
-
|
| Tue 14th: |
1697 *
|
113%
|
fat: 66.38g |
| |
protein: 120.31g |
| |
carbs: 163.52g |
|
-
|
-
|
| Mon 13th: |
1482 *
|
99%
|
fat: 46.49g |
| |
protein: 89.66g |
| |
carbs: 183.52g |
|
-
|
-
|
| Sun 12th: |
2251 *
|
150%
|
fat: 145.31g |
| |
protein: 82.35g |
| |
carbs: 178.89g |
|
-
|
-
|
| Sat 11th: |
1807 *
|
120%
|
fat: 80.13g |
| |
protein: 96.83g |
| |
carbs: 173.97g |
|
-
|
-
|
| Thu 9th: |
756 *
|
50%
|
fat: 22.54g |
| |
protein: 70.05g |
| |
carbs: 67.64g |
|
-
|
-
|
| Wed 8th: |
1456 *
|
97%
|
fat: 53.82g |
| |
protein: 92.13g |
| |
carbs: 152.15g |
|
-
|
-
|
| Tue 7th: |
1300 *
|
87%
|
fat: 37.87g |
| |
protein: 106.62g |
| |
carbs: 133.55g |
|
-
|
-
|
| Mon 6th: |
1294 *
|
86%
|
fat: 59.90g |
| |
protein: 91.74g |
| |
carbs: 107.19g |
|
-
|
-
|
| January 2012 |
| Thu 26th: |
1327 *
|
88%
|
fat: 57.13g |
| |
protein: 73.89g |
| |
carbs: 108.59g |
|
-
|
-
|
| Wed 25th: |
1266 *
|
84%
|
fat: 43.07g |
| |
protein: 60.43g |
| |
carbs: 166.52g |
|
2009*
|
 743
|
| Tue 24th: |
1192 *
|
79%
|
fat: 47.53g |
| |
protein: 60.88g |
| |
carbs: 147.37g |
|
1461*
|
269
|
