| February 2021 |
| Mon 8th: |
409 *
|
29%
|
fat: 5.95g |
| |
protein: 38.54g |
| |
carbs: 49.52g |
|
-
|
-
|
| January 2021 |
| Sat 30th: |
739 *
|
53%
|
fat: 32.65g |
| |
protein: 41.93g |
| |
carbs: 77.83g |
|
-
|
-
|
| Thu 28th: |
1188 *
|
85%
|
fat: 40.49g |
| |
protein: 88.22g |
| |
carbs: 117.04g |
|
-
|
-
|
| Sun 17th: |
1975 *
|
141%
|
fat: 67.32g |
| |
protein: 87.72g |
| |
carbs: 266.06g |
|
-
|
-
|
| November 2020 |
| Mon 2nd: |
949 *
|
68%
|
fat: 33.14g |
| |
protein: 67.70g |
| |
carbs: 92.79g |
|
-
|
-
|
| July 2020 |
| Wed 29th: |
648 *
|
46%
|
fat: 16.79g |
| |
protein: 36.63g |
| |
carbs: 91.47g |
|
-
|
-
|
| June 2020 |
| Mon 22nd: |
567 *
|
40%
|
fat: 22.81g |
| |
protein: 63.36g |
| |
carbs: 25.27g |
|
-
|
-
|
| Wed 17th: |
742 *
|
53%
|
fat: 24.30g |
| |
protein: 91.35g |
| |
carbs: 36.45g |
|
-
|
-
|
| Wed 3rd: |
588 *
|
42%
|
fat: 18.94g |
| |
protein: 58.32g |
| |
carbs: 49.02g |
|
-
|
-
|
| May 2020 |
| Thu 14th: |
600 *
|
43%
|
fat: 18.72g |
| |
protein: 59.27g |
| |
carbs: 46.71g |
|
-
|
-
|
| April 2020 |
| Wed 22nd: |
653 *
|
47%
|
fat: 20.35g |
| |
protein: 71.10g |
| |
carbs: 46.11g |
|
-
|
-
|
| Fri 17th: |
25 *
|
2%
|
fat: 0.04g |
| |
protein: 0.48g |
| |
carbs: 6.75g |
|
-
|
-
|
| Tue 14th: |
332 *
|
24%
|
fat: 9.90g |
| |
protein: 49.78g |
| |
carbs: 6.15g |
|
-
|
-
|
| Fri 10th: |
481 *
|
34%
|
fat: 11.25g |
| |
protein: 9.45g |
| |
carbs: 39.60g |
|
-
|
-
|
| Tue 7th: |
619 *
|
44%
|
fat: 20.26g |
| |
protein: 63.25g |
| |
carbs: 46.27g |
|
-
|
-
|
| Sun 5th: |
945 *
|
68%
|
fat: 40.96g |
| |
protein: 70.95g |
| |
carbs: 69.56g |
|
-
|
-
|
| Sat 4th: |
950 *
|
68%
|
fat: 40.88g |
| |
protein: 63.68g |
| |
carbs: 78.64g |
|
-
|
-
|
| Fri 3rd: |
1492 *
|
107%
|
fat: 54.03g |
| |
protein: 103.55g |
| |
carbs: 148.88g |
|
-
|
-
|
| Wed 1st: |
737 *
|
53%
|
fat: 30.90g |
| |
protein: 53.16g |
| |
carbs: 61.37g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
994 *
|
71%
|
fat: 43.58g |
| |
protein: 39.76g |
| |
carbs: 109.07g |
|
-
|
-
|
