Haydee85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sat 25th: 1104 * 79%
fat: 35.36g
|
protein: 46.36g
|
carbs: 151.40g
- -
Fri 24th: 270 * 19%
fat: 10.00g
|
protein: 4.00g
|
carbs: 40.00g
- -
Thu 23rd: 712 * 51%
fat: 23.79g
|
protein: 42.00g
|
carbs: 79.60g
- -
Tue 21st: 720 * 51%
fat: 25.91g
|
protein: 30.57g
|
carbs: 96.11g
- -
Mon 20th: 688 * 49%
fat: 13.42g
|
protein: 53.36g
|
carbs: 90.94g
1736*  1048
Sun 19th: 885 * 63%
fat: 17.48g
|
protein: 39.24g
|
carbs: 150.16g
- -
Sat 18th: 929 * 66%
fat: 47.65g
|
protein: 45.75g
|
carbs: 78.11g
- -
Fri 17th: 1000 * 71%
fat: 31.53g
|
protein: 28.38g
|
carbs: 159.82g
- -
Thu 16th: 1077 * 77%
fat: 49.68g
|
protein: 45.60g
|
carbs: 109.20g
- -
Tue 14th: 1427 * 102%
fat: 59.99g
|
protein: 54.36g
|
carbs: 160.49g
- -
Mon 13th: 939 * 67%
fat: 11.37g
|
protein: 34.32g
|
carbs: 180.35g
- -
Sat 11th: 1152 * 82%
fat: 34.53g
|
protein: 51.87g
|
carbs: 157.75g
- -
Fri 10th: 1139 * 81%
fat: 44.18g
|
protein: 46.20g
|
carbs: 136.63g
- -
Thu 9th: 895 * 64%
fat: 29.36g
|
protein: 44.33g
|
carbs: 111.24g
- -
Wed 8th: 1463 * 104%
fat: 38.88g
|
protein: 54.61g
|
carbs: 227.23g
- -
Tue 7th: 868 * 62%
fat: 30.35g
|
protein: 61.04g
|
carbs: 83.16g
- -
Sun 5th: 1289 * 92%
fat: 53.28g
|
protein: 70.73g
|
carbs: 134.54g
- -
Fri 3rd: 1406 * 100%
fat: 32.19g
|
protein: 74.78g
|
carbs: 202.96g
- -
April 2024
Mon 29th: 917 * 66%
fat: 19.00g
|
protein: 59.70g
|
carbs: 127.30g
- -
Sun 28th: 1017 * 73%
fat: 46.29g
|
protein: 41.98g
|
carbs: 107.34g
- -

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