| October 2023 |
| Thu 5th: |
611 *
|
29%
|
fat: 7.71g |
| |
protein: 35.76g |
| |
carbs: 98.91g |
|
-
|
-
|
| August 2023 |
| Mon 14th: |
591 *
|
28%
|
fat: 23.04g |
| |
protein: 32.10g |
| |
carbs: 58.95g |
|
-
|
-
|
| September 2020 |
| Fri 11th: |
302 *
|
14%
|
fat: 13.26g |
| |
protein: 10.46g |
| |
carbs: 34.95g |
|
-
|
-
|
| August 2020 |
| Wed 19th: |
767 *
|
37%
|
fat: 32.11g |
| |
protein: 32.22g |
| |
carbs: 94.78g |
|
-
|
-
|
| July 2018 |
| Wed 11th: |
432 *
|
21%
|
fat: 9.94g |
| |
protein: 19.45g |
| |
carbs: 68.39g |
|
-
|
-
|
| May 2018 |
| Tue 22nd: |
511 *
|
24%
|
fat: 18.91g |
| |
protein: 34.66g |
| |
carbs: 52.61g |
|
-
|
-
|
| April 2018 |
| Tue 24th: |
869 *
|
40%
|
fat: 50.05g |
| |
protein: 49.87g |
| |
carbs: 53.00g |
|
-
|
-
|
| Mon 23rd: |
317 *
|
14%
|
fat: 22.57g |
| |
protein: 8.64g |
| |
carbs: 19.75g |
|
-
|
-
|
| Fri 20th: |
489 *
|
22%
|
fat: 25.17g |
| |
protein: 44.10g |
| |
carbs: 18.84g |
|
-
|
-
|
| Tue 10th: |
365 *
|
17%
|
fat: 9.58g |
| |
protein: 37.66g |
| |
carbs: 32.60g |
|
-
|
-
|
| March 2018 |
| Mon 12th: |
469 *
|
21%
|
fat: 16.58g |
| |
protein: 24.17g |
| |
carbs: 56.52g |
|
-
|
-
|
| February 2018 |
| Thu 22nd: |
484 *
|
22%
|
fat: 5.83g |
| |
protein: 24.72g |
| |
carbs: 84.80g |
|
-
|
-
|
| Mon 19th: |
795 *
|
36%
|
fat: 20.57g |
| |
protein: 58.05g |
| |
carbs: 101.17g |
|
2583*
|
 1788
|
| Thu 15th: |
500 *
|
23%
|
fat: 16.66g |
| |
protein: 53.94g |
| |
carbs: 30.37g |
|
-
|
-
|
| Wed 14th: |
453 *
|
21%
|
fat: 12.36g |
| |
protein: 21.53g |
| |
carbs: 78.64g |
|
2583*
|
2130
|
| Fri 9th: |
230 *
|
10%
|
fat: 1.09g |
| |
protein: 5.01g |
| |
carbs: 56.81g |
|
-
|
-
|
| Wed 7th: |
349 *
|
16%
|
fat: 9.71g |
| |
protein: 21.95g |
| |
carbs: 43.69g |
|
2538*
|
2189
|
| Tue 6th: |
159 *
|
7%
|
fat: 1.27g |
| |
protein: 5.33g |
| |
carbs: 38.28g |
|
-
|
-
|
| Fri 2nd: |
251 *
|
11%
|
fat: 0.77g |
| |
protein: 9.15g |
| |
carbs: 53.99g |
|
-
|
-
|
| Thu 1st: |
605 *
|
28%
|
fat: 19.79g |
| |
protein: 30.86g |
| |
carbs: 79.71g |
|
-
|
-
|
