| August 2017 |
| Mon 7th: |
32 *
|
2%
|
fat: 0.00g |
| |
protein: 0.50g |
| |
carbs: 9.00g |
|
-
|
-
|
| July 2017 |
| Sun 30th: |
503 *
|
31%
|
fat: 25.72g |
| |
protein: 45.87g |
| |
carbs: 15.89g |
|
-
|
-
|
| Sat 29th: |
242 *
|
15%
|
fat: 21.32g |
| |
protein: 8.78g |
| |
carbs: 4.33g |
|
-
|
-
|
| Fri 28th: |
585 *
|
37%
|
fat: 48.09g |
| |
protein: 32.54g |
| |
carbs: 0.81g |
|
-
|
-
|
| Thu 27th: |
489 *
|
31%
|
fat: 31.41g |
| |
protein: 35.84g |
| |
carbs: 14.88g |
|
-
|
-
|
| Wed 26th: |
652 *
|
41%
|
fat: 36.44g |
| |
protein: 59.99g |
| |
carbs: 15.16g |
|
-
|
-
|
| Tue 25th: |
344 *
|
22%
|
fat: 8.25g |
| |
protein: 36.89g |
| |
carbs: 31.92g |
|
-
|
-
|
| Mon 24th: |
689 *
|
43%
|
fat: 48.63g |
| |
protein: 29.00g |
| |
carbs: 29.29g |
|
-
|
-
|
| Sun 23rd: |
661 *
|
41%
|
fat: 35.55g |
| |
protein: 63.50g |
| |
carbs: 12.08g |
|
-
|
-
|
| Sat 22nd: |
540 *
|
34%
|
fat: 35.78g |
| |
protein: 40.09g |
| |
carbs: 16.53g |
|
-
|
-
|
| Fri 21st: |
789 *
|
49%
|
fat: 45.91g |
| |
protein: 66.89g |
| |
carbs: 23.85g |
|
-
|
-
|
| Thu 20th: |
722 *
|
45%
|
fat: 28.49g |
| |
protein: 47.36g |
| |
carbs: 78.62g |
|
-
|
-
|
| Wed 19th: |
1064 *
|
66%
|
fat: 65.18g |
| |
protein: 74.00g |
| |
carbs: 44.73g |
|
-
|
-
|
| Tue 18th: |
558 *
|
35%
|
fat: 29.71g |
| |
protein: 27.88g |
| |
carbs: 42.60g |
|
-
|
-
|
| Mon 17th: |
487 *
|
30%
|
fat: 29.34g |
| |
protein: 34.75g |
| |
carbs: 16.04g |
|
-
|
-
|
| Sun 16th: |
555 *
|
35%
|
fat: 40.92g |
| |
protein: 27.61g |
| |
carbs: 19.55g |
|
-
|
-
|
| Sat 15th: |
565 *
|
35%
|
fat: 40.65g |
| |
protein: 34.64g |
| |
carbs: 12.24g |
|
-
|
-
|
| Fri 14th: |
614 *
|
38%
|
fat: 31.81g |
| |
protein: 40.30g |
| |
carbs: 41.61g |
|
-
|
-
|
| Thu 13th: |
804 *
|
50%
|
fat: 50.14g |
| |
protein: 65.65g |
| |
carbs: 20.55g |
|
-
|
-
|
| Wed 12th: |
608 *
|
38%
|
fat: 31.59g |
| |
protein: 55.97g |
| |
carbs: 31.07g |
|
-
|
-
|
