| August 2021 |
| Sun 15th: |
1013 *
|
63%
|
fat: 40.86g |
| |
protein: 45.75g |
| |
carbs: 122.72g |
|
-
|
-
|
| Wed 11th: |
1464 *
|
92%
|
fat: 53.63g |
| |
protein: 28.33g |
| |
carbs: 143.13g |
|
-
|
-
|
| Wed 4th: |
962 *
|
60%
|
fat: 38.30g |
| |
protein: 38.03g |
| |
carbs: 77.50g |
|
-
|
-
|
| Tue 3rd: |
826 *
|
52%
|
fat: 41.18g |
| |
protein: 38.71g |
| |
carbs: 75.75g |
|
-
|
-
|
| Mon 2nd: |
177 *
|
11%
|
fat: 8.03g |
| |
protein: 14.72g |
| |
carbs: 11.59g |
|
-
|
-
|
| Sun 1st: |
1927 *
|
120%
|
fat: 122.66g |
| |
protein: 121.16g |
| |
carbs: 77.46g |
|
-
|
-
|
| May 2018 |
| Mon 28th: |
520 *
|
31%
|
fat: 40.37g |
| |
protein: 24.04g |
| |
carbs: 15.48g |
|
-
|
-
|
| Sat 19th: |
337 *
|
20%
|
fat: 3.99g |
| |
protein: 9.87g |
| |
carbs: 64.62g |
|
-
|
-
|
| Tue 8th: |
80 *
|
5%
|
fat: 4.26g |
| |
protein: 6.72g |
| |
carbs: 3.38g |
|
-
|
-
|
| Mon 7th: |
578 *
|
34%
|
fat: 33.71g |
| |
protein: 16.68g |
| |
carbs: 55.94g |
|
1525*
|
 947
|
| October 2017 |
| Sat 28th: |
345 *
|
20%
|
fat: 20.96g |
| |
protein: 20.52g |
| |
carbs: 19.84g |
|
-
|
-
|
| September 2017 |
| Fri 29th: |
345 *
|
20%
|
fat: 21.64g |
| |
protein: 12.90g |
| |
carbs: 24.29g |
|
-
|
-
|
| August 2017 |
| Fri 18th: |
198 *
|
12%
|
fat: 7.69g |
| |
protein: 19.15g |
| |
carbs: 12.47g |
|
-
|
-
|
| Tue 15th: |
319 *
|
19%
|
fat: 13.37g |
| |
protein: 20.68g |
| |
carbs: 27.29g |
|
-
|
-
|
| Sun 13th: |
69 *
|
4%
|
fat: 0.22g |
| |
protein: 14.39g |
| |
carbs: 0.96g |
|
-
|
-
|
| Fri 11th: |
1033 *
|
61%
|
fat: 52.10g |
| |
protein: 73.34g |
| |
carbs: 69.82g |
|
-
|
-
|
| Thu 10th: |
748 *
|
44%
|
fat: 13.54g |
| |
protein: 48.33g |
| |
carbs: 107.01g |
|
1674*
|
926
|
| Wed 9th: |
1442 *
|
85%
|
fat: 67.78g |
| |
protein: 116.74g |
| |
carbs: 95.24g |
|
-
|
-
|
| Tue 8th: |
656 *
|
39%
|
fat: 17.33g |
| |
protein: 19.67g |
| |
carbs: 111.17g |
|
-
|
-
|
| Mon 7th: |
1170 *
|
69%
|
fat: 48.79g |
| |
protein: 92.31g |
| |
carbs: 89.57g |
|
-
|
-
|
