| December 2017 |
| Wed 20th: |
991 *
|
99%
|
fat: 78.50g |
| |
protein: 34.36g |
| |
carbs: 45.36g |
|
-
|
-
|
| Tue 19th: |
993 *
|
99%
|
fat: 67.05g |
| |
protein: 34.86g |
| |
carbs: 62.71g |
|
-
|
-
|
| Mon 18th: |
758 *
|
84%
|
fat: 56.15g |
| |
protein: 5.33g |
| |
carbs: 63.68g |
|
-
|
-
|
| August 2017 |
| Wed 30th: |
861 *
|
86%
|
fat: 63.85g |
| |
protein: 40.79g |
| |
carbs: 37.93g |
|
-
|
-
|
| Tue 29th: |
1229 *
|
123%
|
fat: 95.14g |
| |
protein: 59.91g |
| |
carbs: 43.12g |
|
-
|
-
|
| Wed 16th: |
1132 *
|
113%
|
fat: 45.47g |
| |
protein: 105.02g |
| |
carbs: 92.65g |
|
-
|
-
|
| Mon 14th: |
686 *
|
69%
|
fat: 60.87g |
| |
protein: 12.96g |
| |
carbs: 27.61g |
|
-
|
-
|
| Wed 9th: |
172 *
|
17%
|
fat: 9.63g |
| |
protein: 17.46g |
| |
carbs: 3.11g |
|
-
|
-
|
| Thu 3rd: |
708 *
|
71%
|
fat: 58.26g |
| |
protein: 33.71g |
| |
carbs: 14.08g |
|
-
|
-
|
| Wed 2nd: |
1290 *
|
129%
|
fat: 84.81g |
| |
protein: 71.34g |
| |
carbs: 63.53g |
|
-
|
-
|
| Tue 1st: |
873 *
|
87%
|
fat: 67.76g |
| |
protein: 47.06g |
| |
carbs: 22.44g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
350 *
|
35%
|
fat: 33.09g |
| |
protein: 0.57g |
| |
carbs: 15.19g |
|
-
|
-
|
| Sun 30th: |
215 *
|
22%
|
fat: 18.09g |
| |
protein: 0.57g |
| |
carbs: 15.19g |
|
-
|
-
|
| Sat 29th: |
1658 *
|
166%
|
fat: 114.32g |
| |
protein: 50.77g |
| |
carbs: 124.69g |
|
-
|
-
|
| Fri 28th: |
1108 *
|
111%
|
fat: 84.75g |
| |
protein: 56.66g |
| |
carbs: 40.75g |
|
-
|
-
|
| Thu 27th: |
1059 *
|
106%
|
fat: 64.65g |
| |
protein: 35.18g |
| |
carbs: 79.50g |
|
-
|
-
|
| Wed 26th: |
923
|
92%
|
fat: 66.04g |
| |
protein: 36.38g |
| |
carbs: 54.07g |
|
-
|
-
|
| Tue 25th: |
1299 *
|
130%
|
fat: 87.86g |
| |
protein: 70.58g |
| |
carbs: 59.39g |
|
-
|
-
|
| Mon 24th: |
993 *
|
99%
|
fat: 67.77g |
| |
protein: 39.11g |
| |
carbs: 68.80g |
|
-
|
-
|
| Sun 23rd: |
1138 *
|
114%
|
fat: 72.46g |
| |
protein: 38.59g |
| |
carbs: 94.97g |
|
-
|
-
|
