| May 2012 |
| Sat 19th: |
1740 *
|
-
|
fat: 36.50g |
| |
protein: 184.00g |
| |
carbs: 173.00g |
|
-
|
-
|
| April 2012 |
| Mon 9th: |
935 *
|
-
|
fat: 12.00g |
| |
protein: 109.50g |
| |
carbs: 81.50g |
|
-
|
-
|
| March 2012 |
| Fri 30th: |
1460 *
|
-
|
fat: 40.50g |
| |
protein: 117.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| Thu 29th: |
2300 *
|
-
|
fat: 70.00g |
| |
protein: 189.00g |
| |
carbs: 234.50g |
|
-
|
-
|
| Wed 28th: |
1670 *
|
-
|
fat: 61.00g |
| |
protein: 108.00g |
| |
carbs: 183.00g |
|
-
|
-
|
| Mon 26th: |
1400 *
|
-
|
fat: 49.00g |
| |
protein: 131.00g |
| |
carbs: 114.50g |
|
-
|
-
|
| Sat 24th: |
1321 *
|
-
|
fat: 42.43g |
| |
protein: 111.16g |
| |
carbs: 125.77g |
|
-
|
-
|
| Fri 23rd: |
970 *
|
-
|
fat: 22.50g |
| |
protein: 108.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Thu 22nd: |
1030 *
|
-
|
fat: 18.00g |
| |
protein: 89.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Wed 21st: |
1710 *
|
-
|
fat: 46.00g |
| |
protein: 110.00g |
| |
carbs: 217.00g |
|
-
|
-
|
| Tue 20th: |
1140 *
|
-
|
fat: 18.00g |
| |
protein: 92.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| Mon 19th: |
1150 *
|
-
|
fat: 19.00g |
| |
protein: 92.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| Sun 18th: |
560 *
|
-
|
fat: 18.00g |
| |
protein: 41.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sat 17th: |
1420 *
|
-
|
fat: 20.50g |
| |
protein: 135.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Fri 16th: |
1300 *
|
-
|
fat: 25.00g |
| |
protein: 108.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Thu 15th: |
950 *
|
-
|
fat: 17.00g |
| |
protein: 76.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Wed 14th: |
1375 *
|
-
|
fat: 39.50g |
| |
protein: 73.00g |
| |
carbs: 179.00g |
|
-
|
-
|
| Tue 13th: |
1455 *
|
-
|
fat: 28.75g |
| |
protein: 116.50g |
| |
carbs: 187.00g |
|
-
|
-
|
| Mon 12th: |
1800 *
|
-
|
fat: 30.25g |
| |
protein: 174.50g |
| |
carbs: 210.00g |
|
-
|
-
|
| Sun 11th: |
1893 *
|
-
|
fat: 50.68g |
| |
protein: 143.82g |
| |
carbs: 211.80g |
|
-
|
-
|
