Joliegamera's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sat 25th: 2005 * 106%
fat: 62.00g
|
protein: 92.00g
|
carbs: 275.50g
- -
Fri 24th: 3520 * 185%
fat: 100.00g
|
protein: 118.00g
|
carbs: 556.00g
- -
Thu 23rd: 2070 * 109%
fat: 66.00g
|
protein: 85.00g
|
carbs: 289.00g
- -
Wed 22nd: 3200 * 168%
fat: 63.00g
|
protein: 109.00g
|
carbs: 593.00g
- -
Tue 21st: 2642 * 139%
fat: 74.28g
|
protein: 86.82g
|
carbs: 410.08g
- -
Mon 20th: 2215 * 117%
fat: 96.00g
|
protein: 51.50g
|
carbs: 290.00g
- -
Sun 19th: 3790 * 199%
fat: 119.00g
|
protein: 44.00g
|
carbs: 668.00g
- -
Sat 18th: 1800 * 95%
fat: 61.50g
|
protein: 77.00g
|
carbs: 240.50g
- -
Fri 17th: 2070 * 109%
fat: 82.00g
|
protein: 84.00g
|
carbs: 316.00g
- -
Thu 16th: 2762 * 145%
fat: 3.75g
|
protein: 51.50g
|
carbs: 507.25g
- -
Wed 15th: 2987 * 157%
fat: 99.00g
|
protein: 102.00g
|
carbs: 439.00g
- -
Tue 14th: 2009 * 106%
fat: 79.32g
|
protein: 68.22g
|
carbs: 251.06g
- -
Mon 13th: 1377 * 72%
fat: 66.75g
|
protein: 32.00g
|
carbs: 164.75g
- -
Sun 12th: 3860 * 203%
fat: 74.50g
|
protein: 140.00g
|
carbs: 726.00g
- -
Sat 11th: 2162 * 114%
fat: 69.25g
|
protein: 97.00g
|
carbs: 290.25g
- -
Fri 10th: 2085 * 110%
fat: 65.50g
|
protein: 95.50g
|
carbs: 279.50g
- -
Thu 9th: 2995 * 158%
fat: 103.00g
|
protein: 99.00g
|
carbs: 427.50g
- -
Wed 8th: 1733 * 91%
fat: 81.52g
|
protein: 69.92g
|
carbs: 177.20g
- -
Tue 7th: 2077 * 109%
fat: 75.28g
|
protein: 53.32g
|
carbs: 297.08g
- -
Mon 6th: 2595 * 137%
fat: 121.00g
|
protein: 85.00g
|
carbs: 289.50g
- -

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