brendaebaezc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Thu 7th: 18 * 1%
fat: 1.80g
|
protein: 2.64g
|
carbs: 41.04g
- -
December 2023
Sat 30th: 1418 * 109%
fat: 73.97g
|
protein: 45.50g
|
carbs: 150.80g
1631*  213
Fri 29th: 1311 * 101%
fat: 61.13g
|
protein: 66.32g
|
carbs: 139.11g
1905*  594
Thu 28th: 727 * 56%
fat: 44.76g
|
protein: 44.31g
|
carbs: 35.14g
1856*  1129
Thu 21st: 1414 * 109%
fat: 52.11g
|
protein: 58.12g
|
carbs: 196.12g
1562*  148
Wed 20th: 1260 * 97%
fat: 65.56g
|
protein: 72.23g
|
carbs: 96.13g
1891*  631
Tue 19th: 1155 * 89%
fat: 62.86g
|
protein: 62.37g
|
carbs: 91.26g
1891*  736
Mon 18th: 1051 * 81%
fat: 38.59g
|
protein: 78.01g
|
carbs: 106.46g
1891*  840
Sun 17th: 1204 * 93%
fat: 71.90g
|
protein: 60.72g
|
carbs: 88.00g
1591  387
Fri 15th: 988 * 76%
fat: 44.59g
|
protein: 40.45g
|
carbs: 114.00g
- -
Thu 14th: 1061 * 82%
fat: 48.75g
|
protein: 84.11g
|
carbs: 72.12g
1701  640
Mon 4th: 307 * 24%
fat: 18.99g
|
protein: 26.83g
|
carbs: 8.18g
1580*  1273
Sun 3rd: 896 * 69%
fat: 36.78g
|
protein: 58.66g
|
carbs: 82.11g
1580*  684
November 2023
Mon 27th: 396 * 30%
fat: 19.66g
|
protein: 17.02g
|
carbs: 36.11g
- -
Sat 25th: 518 * 40%
fat: 29.93g
|
protein: 28.75g
|
carbs: 31.31g
- -
Fri 24th: 1015 * 78%
fat: 55.96g
|
protein: 74.35g
|
carbs: 55.18g
1745*  730
Thu 23rd: 1167 90%
fat: 51.79g
|
protein: 76.20g
|
carbs: 108.40g
1929*  762
Fri 17th: 1123 * 86%
fat: 74.61g
|
protein: 56.37g
|
carbs: 76.32g
1788*  665
November 2017
Fri 24th: 233 * 11%
fat: 11.67g
|
protein: 5.00g
|
carbs: 30.01g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.