| June 2017 |
| Thu 29th: |
1464 *
|
50%
|
fat: 71.64g |
| |
protein: 102.07g |
| |
carbs: 103.61g |
|
-
|
-
|
| Wed 28th: |
482 *
|
17%
|
fat: 9.18g |
| |
protein: 6.56g |
| |
carbs: 96.56g |
|
-
|
-
|
| Tue 27th: |
1230 *
|
42%
|
fat: 66.54g |
| |
protein: 54.87g |
| |
carbs: 106.19g |
|
4914*
|
 3684
|
| Mon 26th: |
1302 *
|
45%
|
fat: 79.86g |
| |
protein: 45.01g |
| |
carbs: 104.85g |
|
4597*
|
3295
|
| Sun 25th: |
1706 *
|
59%
|
fat: 111.10g |
| |
protein: 56.35g |
| |
carbs: 125.27g |
|
4851*
|
3145
|
| Sat 24th: |
2038 *
|
70%
|
fat: 154.47g |
| |
protein: 56.97g |
| |
carbs: 119.35g |
|
4185*
|
2147
|
| Fri 23rd: |
1289 *
|
44%
|
fat: 69.85g |
| |
protein: 43.22g |
| |
carbs: 128.15g |
|
4367*
|
3078
|
| Thu 22nd: |
1110 *
|
38%
|
fat: 81.46g |
| |
protein: 33.66g |
| |
carbs: 68.82g |
|
3986*
|
2876
|
