Vanessa6880's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Mon 10th: 480 * 48%
fat: 16.00g
|
protein: 46.00g
|
carbs: 38.00g
- -
Thu 6th: 30 * 3%
fat: 0.50g
|
protein: 4.50g
|
carbs: 2.50g
- -
Mon 3rd: 825 * 82%
fat: 33.75g
|
protein: 52.00g
|
carbs: 79.00g
- -
June 2017
Fri 30th: 655 * 66%
fat: 16.25g
|
protein: 65.00g
|
carbs: 59.50g
- -
Thu 29th: 749 * 75%
fat: 19.68g
|
protein: 66.63g
|
carbs: 73.18g
- -
Tue 27th: 513 * 51%
fat: 15.43g
|
protein: 62.84g
|
carbs: 25.85g
- -
Mon 26th: 812 * 81%
fat: 29.66g
|
protein: 88.80g
|
carbs: 45.00g
- -
Fri 23rd: 769 * 77%
fat: 29.71g
|
protein: 71.53g
|
carbs: 53.09g
- -
Thu 22nd: 332 * 33%
fat: 13.53g
|
protein: 50.84g
|
carbs: 4.44g
- -

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