| July 2011 |
| Sun 24th: |
308 *
|
15%
|
fat: 11.58g |
| |
protein: 41.02g |
| |
carbs: 11.91g |
|
-
|
-
|
| Sat 23rd: |
2110 *
|
100%
|
fat: 89.38g |
| |
protein: 169.26g |
| |
carbs: 146.84g |
|
-
|
-
|
| Fri 22nd: |
2130 *
|
101%
|
fat: 92.35g |
| |
protein: 138.09g |
| |
carbs: 185.39g |
|
-
|
-
|
| Thu 21st: |
2053 *
|
98%
|
fat: 63.74g |
| |
protein: 165.22g |
| |
carbs: 211.80g |
|
-
|
-
|
| Wed 20th: |
2165 *
|
103%
|
fat: 84.91g |
| |
protein: 120.15g |
| |
carbs: 239.80g |
|
-
|
-
|
| Tue 19th: |
2175 *
|
104%
|
fat: 87.04g |
| |
protein: 181.46g |
| |
carbs: 163.16g |
|
-
|
-
|
| Mon 18th: |
2084 *
|
99%
|
fat: 89.54g |
| |
protein: 187.26g |
| |
carbs: 128.32g |
|
-
|
-
|
| Sun 17th: |
2122 *
|
101%
|
fat: 77.38g |
| |
protein: 152.53g |
| |
carbs: 193.50g |
|
-
|
-
|
| Sat 16th: |
2143 *
|
102%
|
fat: 76.55g |
| |
protein: 116.64g |
| |
carbs: 242.66g |
|
-
|
-
|
| May 2011 |
| Fri 27th: |
450 *
|
-
|
fat: 14.26g |
| |
protein: 23.15g |
| |
carbs: 59.96g |
|
-
|
-
|
| Thu 26th: |
1977 *
|
-
|
fat: 92.37g |
| |
protein: 96.51g |
| |
carbs: 222.99g |
|
-
|
-
|
| Wed 25th: |
2045 *
|
-
|
fat: 47.15g |
| |
protein: 135.32g |
| |
carbs: 261.07g |
|
-
|
-
|
| Tue 24th: |
2125 *
|
-
|
fat: 57.00g |
| |
protein: 138.00g |
| |
carbs: 254.00g |
|
-
|
-
|
| April 2011 |
| Sun 24th: |
407 *
|
-
|
fat: 19.38g |
| |
protein: 27.83g |
| |
carbs: 26.50g |
|
-
|
-
|
| Sat 23rd: |
2197 *
|
-
|
fat: 74.93g |
| |
protein: 177.69g |
| |
carbs: 187.69g |
|
-
|
-
|
| Fri 22nd: |
2143 *
|
-
|
fat: 66.05g |
| |
protein: 112.41g |
| |
carbs: 315.06g |
|
-
|
-
|
| Thu 21st: |
2077 *
|
-
|
fat: 79.43g |
| |
protein: 131.03g |
| |
carbs: 195.00g |
|
-
|
-
|
| Wed 20th: |
2166 *
|
-
|
fat: 95.82g |
| |
protein: 162.18g |
| |
carbs: 181.36g |
|
-
|
-
|
| Fri 1st: |
205 *
|
-
|
fat: 8.38g |
| |
protein: 24.15g |
| |
carbs: 7.62g |
|
-
|
-
|
| February 2011 |
| Tue 22nd: |
407 *
|
-
|
fat: 6.12g |
| |
protein: 36.86g |
| |
carbs: 50.09g |
|
-
|
-
|
