| August 2017 |
| Wed 30th: |
64 *
|
5%
|
fat: 2.70g |
| |
protein: 0.56g |
| |
carbs: 8.86g |
|
-
|
-
|
| Mon 28th: |
1013 *
|
75%
|
fat: 44.67g |
| |
protein: 52.43g |
| |
carbs: 105.80g |
|
-
|
-
|
| Fri 25th: |
742 *
|
55%
|
fat: 14.35g |
| |
protein: 66.28g |
| |
carbs: 93.43g |
|
-
|
-
|
| Thu 24th: |
32 *
|
2%
|
fat: 1.35g |
| |
protein: 0.28g |
| |
carbs: 4.43g |
|
-
|
-
|
| Wed 23rd: |
232 *
|
17%
|
fat: 6.35g |
| |
protein: 2.28g |
| |
carbs: 42.43g |
|
-
|
-
|
| Fri 18th: |
634 *
|
47%
|
fat: 16.34g |
| |
protein: 40.04g |
| |
carbs: 86.95g |
|
-
|
-
|
| Thu 17th: |
788 *
|
58%
|
fat: 14.32g |
| |
protein: 49.72g |
| |
carbs: 116.86g |
|
-
|
-
|
| Wed 16th: |
578 *
|
43%
|
fat: 35.64g |
| |
protein: 24.30g |
| |
carbs: 41.78g |
|
-
|
-
|
| March 2016 |
| Fri 11th: |
763 *
|
57%
|
fat: 16.78g |
| |
protein: 17.64g |
| |
carbs: 146.75g |
|
-
|
-
|
| Wed 9th: |
1134 *
|
84%
|
fat: 50.55g |
| |
protein: 40.28g |
| |
carbs: 144.09g |
|
-
|
-
|
| February 2016 |
| Wed 24th: |
755 *
|
56%
|
fat: 25.55g |
| |
protein: 32.28g |
| |
carbs: 101.49g |
|
-
|
-
|
| Fri 19th: |
85 *
|
6%
|
fat: 2.55g |
| |
protein: 0.28g |
| |
carbs: 13.49g |
|
-
|
-
|
| Thu 18th: |
395 *
|
29%
|
fat: 10.05g |
| |
protein: 7.28g |
| |
carbs: 66.49g |
|
-
|
-
|
| Wed 17th: |
1480 *
|
110%
|
fat: 55.50g |
| |
protein: 37.00g |
| |
carbs: 212.00g |
|
-
|
-
|
| Tue 16th: |
836 *
|
62%
|
fat: 24.80g |
| |
protein: 32.99g |
| |
carbs: 124.55g |
|
-
|
-
|
| Mon 15th: |
720 *
|
53%
|
fat: 23.05g |
| |
protein: 43.28g |
| |
carbs: 88.49g |
|
-
|
-
|
| Sat 13th: |
185 *
|
14%
|
fat: 5.25g |
| |
protein: 6.00g |
| |
carbs: 30.50g |
|
-
|
-
|
| Wed 10th: |
430 *
|
32%
|
fat: 3.94g |
| |
protein: 5.57g |
| |
carbs: 92.44g |
|
-
|
-
|
| Tue 9th: |
1191 *
|
88%
|
fat: 50.62g |
| |
protein: 33.73g |
| |
carbs: 159.93g |
|
-
|
-
|
| Mon 8th: |
1255 *
|
93%
|
fat: 70.55g |
| |
protein: 38.28g |
| |
carbs: 115.99g |
|
-
|
-
|
