whitefieldroad's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Wed 7th: 1217 * -
fat: 75.10g
|
protein: 90.40g
|
carbs: 46.93g
- -
January 2012
Fri 27th: 1018 * -
fat: 80.48g
|
protein: 32.43g
|
carbs: 52.03g
- -
Thu 26th: 1739 * -
fat: 133.28g
|
protein: 93.05g
|
carbs: 48.96g
1921*  182
Wed 25th: 1632 * -
fat: 109.89g
|
protein: 85.78g
|
carbs: 87.23g
2250*  618
Tue 24th: 1180 * -
fat: 82.15g
|
protein: 49.14g
|
carbs: 70.09g
2498*  1318
Mon 23rd: 1402 -
fat: 101.99g
|
protein: 60.20g
|
carbs: 72.22g
2143*  741

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