| August 2017 |
| Sat 5th: |
424 *
|
16%
|
fat: 3.15g |
| |
protein: 5.31g |
| |
carbs: 18.05g |
|
-
|
-
|
| July 2017 |
| Sat 22nd: |
679 *
|
25%
|
fat: 32.71g |
| |
protein: 40.73g |
| |
carbs: 50.45g |
|
-
|
-
|
| Sat 1st: |
242 *
|
9%
|
fat: 10.64g |
| |
protein: 13.59g |
| |
carbs: 21.88g |
|
-
|
-
|
| June 2017 |
| Sun 25th: |
148 *
|
5%
|
fat: 9.10g |
| |
protein: 7.80g |
| |
carbs: 7.80g |
|
-
|
-
|
| Sat 24th: |
728 *
|
27%
|
fat: 25.91g |
| |
protein: 58.66g |
| |
carbs: 73.40g |
|
-
|
-
|
| Fri 23rd: |
464 *
|
17%
|
fat: 15.40g |
| |
protein: 57.58g |
| |
carbs: 24.80g |
|
-
|
-
|
| Thu 22nd: |
526 *
|
19%
|
fat: 10.50g |
| |
protein: 22.51g |
| |
carbs: 84.30g |
|
-
|
-
|
| Wed 21st: |
507 *
|
19%
|
fat: 18.50g |
| |
protein: 28.20g |
| |
carbs: 54.30g |
|
2307*
|
 1800
|
| Tue 20th: |
499 *
|
18%
|
fat: 13.40g |
| |
protein: 21.41g |
| |
carbs: 58.20g |
|
-
|
-
|
| Sun 18th: |
908 *
|
34%
|
fat: 43.40g |
| |
protein: 65.66g |
| |
carbs: 63.88g |
|
-
|
-
|
| Sat 17th: |
948 *
|
35%
|
fat: 52.64g |
| |
protein: 92.51g |
| |
carbs: 41.26g |
|
-
|
-
|
