| June 2024 |
| Mon 10th: |
1513 *
|
63%
|
fat: 45.63g |
| |
protein: 125.78g |
| |
carbs: 156.52g |
|
-
|
-
|
| Fri 7th: |
1640 *
|
68%
|
fat: 51.25g |
| |
protein: 96.89g |
| |
carbs: 207.76g |
|
-
|
-
|
| Thu 6th: |
1624 *
|
68%
|
fat: 59.75g |
| |
protein: 113.80g |
| |
carbs: 169.98g |
|
-
|
-
|
| Wed 5th: |
1600 *
|
67%
|
fat: 39.75g |
| |
protein: 96.81g |
| |
carbs: 217.21g |
|
-
|
-
|
| Tue 4th: |
1553 *
|
65%
|
fat: 50.65g |
| |
protein: 118.18g |
| |
carbs: 163.82g |
|
-
|
-
|
| Mon 3rd: |
1613 *
|
67%
|
fat: 58.75g |
| |
protein: 96.78g |
| |
carbs: 184.02g |
|
-
|
-
|
| Sun 2nd: |
1598 *
|
67%
|
fat: 48.25g |
| |
protein: 124.78g |
| |
carbs: 172.52g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1514 *
|
63%
|
fat: 44.77g |
| |
protein: 99.02g |
| |
carbs: 186.78g |
|
-
|
-
|
| Thu 30th: |
1616 *
|
67%
|
fat: 51.11g |
| |
protein: 110.47g |
| |
carbs: 183.42g |
|
-
|
-
|
| Wed 29th: |
1508 *
|
63%
|
fat: 43.25g |
| |
protein: 117.78g |
| |
carbs: 165.02g |
|
-
|
-
|
| Tue 28th: |
1490 *
|
62%
|
fat: 64.43g |
| |
protein: 103.84g |
| |
carbs: 126.98g |
|
-
|
-
|
| Mon 27th: |
1509 *
|
63%
|
fat: 75.75g |
| |
protein: 88.14g |
| |
carbs: 117.76g |
|
-
|
-
|
| Sun 26th: |
1593 *
|
66%
|
fat: 67.75g |
| |
protein: 100.78g |
| |
carbs: 152.02g |
|
-
|
-
|
| Sat 25th: |
1635 *
|
68%
|
fat: 51.25g |
| |
protein: 112.81g |
| |
carbs: 191.21g |
|
-
|
-
|
| Thu 23rd: |
1680 *
|
70%
|
fat: 53.13g |
| |
protein: 134.31g |
| |
carbs: 172.71g |
|
-
|
-
|
| Wed 22nd: |
1644 *
|
68%
|
fat: 69.95g |
| |
protein: 103.84g |
| |
carbs: 149.66g |
|
-
|
-
|
| Tue 21st: |
1439 *
|
60%
|
fat: 65.75g |
| |
protein: 60.14g |
| |
carbs: 158.26g |
|
-
|
-
|
| Mon 20th: |
756 *
|
32%
|
fat: 24.75g |
| |
protein: 48.17g |
| |
carbs: 86.95g |
|
-
|
-
|
| Sun 19th: |
1564 *
|
65%
|
fat: 57.25g |
| |
protein: 101.14g |
| |
carbs: 162.26g |
|
-
|
-
|
| Sat 18th: |
1624 *
|
68%
|
fat: 73.75g |
| |
protein: 92.14g |
| |
carbs: 149.26g |
|
-
|
-
|
