| May 2024 |
| Tue 28th: |
1219 *
|
81%
|
fat: 47.24g |
| |
protein: 100.63g |
| |
carbs: 89.41g |
|
-
|
-
|
| Fri 24th: |
1081 *
|
72%
|
fat: 36.42g |
| |
protein: 55.48g |
| |
carbs: 131.67g |
|
-
|
-
|
| Thu 23rd: |
1635 *
|
109%
|
fat: 81.45g |
| |
protein: 87.84g |
| |
carbs: 139.35g |
|
-
|
-
|
| Wed 22nd: |
1499 *
|
100%
|
fat: 60.15g |
| |
protein: 66.66g |
| |
carbs: 169.95g |
|
-
|
-
|
| Tue 21st: |
1247 *
|
83%
|
fat: 59.10g |
| |
protein: 50.30g |
| |
carbs: 127.14g |
|
-
|
-
|
| Fri 17th: |
1208 *
|
81%
|
fat: 58.72g |
| |
protein: 38.63g |
| |
carbs: 130.96g |
|
-
|
-
|
| Wed 15th: |
1319 *
|
78%
|
fat: 67.30g |
| |
protein: 55.09g |
| |
carbs: 124.40g |
|
-
|
-
|
| Mon 13th: |
1656 *
|
99%
|
fat: 56.81g |
| |
protein: 84.25g |
| |
carbs: 193.58g |
|
-
|
-
|
| Tue 7th: |
682 *
|
52%
|
fat: 33.44g |
| |
protein: 26.46g |
| |
carbs: 68.10g |
|
-
|
-
|
| Mon 6th: |
741 *
|
57%
|
fat: 33.57g |
| |
protein: 24.62g |
| |
carbs: 84.78g |
|
-
|
-
|
| April 2024 |
| Tue 16th: |
964 *
|
74%
|
fat: 35.24g |
| |
protein: 60.68g |
| |
carbs: 96.46g |
|
-
|
-
|
| Mon 8th: |
810 *
|
62%
|
fat: 28.48g |
| |
protein: 27.52g |
| |
carbs: 111.29g |
|
2863*
|
 2053
|
| February 2024 |
| Sat 10th: |
236 *
|
18%
|
fat: 8.76g |
| |
protein: 3.48g |
| |
carbs: 34.88g |
|
-
|
-
|
| Thu 8th: |
807 *
|
62%
|
fat: 31.15g |
| |
protein: 32.75g |
| |
carbs: 100.95g |
|
-
|
-
|
| Wed 7th: |
803 *
|
62%
|
fat: 37.23g |
| |
protein: 37.13g |
| |
carbs: 76.77g |
|
-
|
-
|
| Tue 6th: |
978 *
|
75%
|
fat: 52.51g |
| |
protein: 45.94g |
| |
carbs: 78.19g |
|
-
|
-
|
| Mon 5th: |
224 *
|
17%
|
fat: 9.65g |
| |
protein: 12.39g |
| |
carbs: 20.83g |
|
-
|
-
|
| Sat 3rd: |
605 *
|
47%
|
fat: 25.51g |
| |
protein: 22.56g |
| |
carbs: 70.35g |
|
-
|
-
|
| Fri 2nd: |
973 *
|
75%
|
fat: 40.26g |
| |
protein: 66.67g |
| |
carbs: 86.21g |
|
-
|
-
|
| Thu 1st: |
97 *
|
7%
|
fat: 2.97g |
| |
protein: 16.56g |
| |
carbs: 0.00g |
|
-
|
-
|
