| October 2019 |
| Thu 31st: |
2264 *
|
126%
|
fat: 106.35g |
| |
protein: 127.35g |
| |
carbs: 189.03g |
|
-
|
-
|
| Wed 30th: |
1927 *
|
107%
|
fat: 69.68g |
| |
protein: 119.26g |
| |
carbs: 191.32g |
|
-
|
-
|
| Tue 29th: |
1610 *
|
89%
|
fat: 36.59g |
| |
protein: 121.40g |
| |
carbs: 199.37g |
|
-
|
-
|
| Mon 28th: |
1848 *
|
103%
|
fat: 82.83g |
| |
protein: 127.20g |
| |
carbs: 155.94g |
|
-
|
-
|
| Wed 9th: |
311 *
|
17%
|
fat: 9.20g |
| |
protein: 3.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Tue 8th: |
1453 *
|
81%
|
fat: 73.06g |
| |
protein: 76.46g |
| |
carbs: 120.58g |
|
-
|
-
|
| Mon 7th: |
2650 *
|
147%
|
fat: 128.17g |
| |
protein: 119.34g |
| |
carbs: 251.72g |
|
-
|
-
|
| Thu 3rd: |
1992 *
|
111%
|
fat: 79.77g |
| |
protein: 105.10g |
| |
carbs: 203.14g |
|
-
|
-
|
| Wed 2nd: |
1636 *
|
91%
|
fat: 74.35g |
| |
protein: 115.24g |
| |
carbs: 113.09g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
1186 *
|
66%
|
fat: 44.65g |
| |
protein: 51.64g |
| |
carbs: 129.27g |
|
-
|
-
|
| Thu 26th: |
1413 *
|
78%
|
fat: 52.28g |
| |
protein: 69.70g |
| |
carbs: 158.64g |
|
-
|
-
|
| Wed 25th: |
1991 *
|
111%
|
fat: 89.05g |
| |
protein: 105.53g |
| |
carbs: 192.80g |
|
-
|
-
|
| Tue 24th: |
2515 *
|
140%
|
fat: 111.03g |
| |
protein: 139.07g |
| |
carbs: 232.63g |
|
-
|
-
|
| Mon 23rd: |
1907 *
|
106%
|
fat: 74.93g |
| |
protein: 114.82g |
| |
carbs: 158.11g |
|
-
|
-
|
| Thu 19th: |
2156 *
|
120%
|
fat: 75.93g |
| |
protein: 132.78g |
| |
carbs: 232.21g |
|
-
|
-
|
| Wed 18th: |
2513 *
|
140%
|
fat: 76.49g |
| |
protein: 157.15g |
| |
carbs: 285.60g |
|
-
|
-
|
| Tue 17th: |
2167 *
|
120%
|
fat: 72.31g |
| |
protein: 108.08g |
| |
carbs: 273.24g |
|
-
|
-
|
| Mon 16th: |
1989 *
|
110%
|
fat: 64.37g |
| |
protein: 83.29g |
| |
carbs: 249.71g |
|
-
|
-
|
| Fri 13th: |
1678 *
|
93%
|
fat: 58.88g |
| |
protein: 82.15g |
| |
carbs: 208.76g |
|
-
|
-
|
| Thu 12th: |
1855 *
|
103%
|
fat: 70.25g |
| |
protein: 82.71g |
| |
carbs: 224.95g |
|
-
|
-
|
