| June 2024 |
| Sat 8th: |
238 *
|
14%
|
fat: 9.14g |
| |
protein: 29.78g |
| |
carbs: 8.81g |
|
-
|
-
|
| Fri 7th: |
1697 *
|
100%
|
fat: 84.78g |
| |
protein: 107.18g |
| |
carbs: 128.23g |
|
-
|
-
|
| Thu 6th: |
318 *
|
19%
|
fat: 13.61g |
| |
protein: 18.03g |
| |
carbs: 30.45g |
|
-
|
-
|
| Tue 4th: |
1535 *
|
90%
|
fat: 73.28g |
| |
protein: 82.77g |
| |
carbs: 142.28g |
|
-
|
-
|
| Mon 3rd: |
655 *
|
39%
|
fat: 30.67g |
| |
protein: 27.94g |
| |
carbs: 72.52g |
|
-
|
-
|
| Sun 2nd: |
2125 *
|
125%
|
fat: 71.23g |
| |
protein: 125.56g |
| |
carbs: 240.52g |
|
-
|
-
|
| Sat 1st: |
609 *
|
36%
|
fat: 48.39g |
| |
protein: 25.85g |
| |
carbs: 18.44g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
621 *
|
37%
|
fat: 28.60g |
| |
protein: 21.60g |
| |
carbs: 75.22g |
|
-
|
-
|
| Thu 30th: |
1009 *
|
59%
|
fat: 61.88g |
| |
protein: 71.65g |
| |
carbs: 42.74g |
|
-
|
-
|
| Wed 29th: |
601 *
|
35%
|
fat: 18.08g |
| |
protein: 44.19g |
| |
carbs: 69.91g |
|
-
|
-
|
| Tue 28th: |
1305 *
|
77%
|
fat: 55.47g |
| |
protein: 83.02g |
| |
carbs: 116.23g |
|
-
|
-
|
| Mon 27th: |
2214 *
|
130%
|
fat: 124.92g |
| |
protein: 117.61g |
| |
carbs: 155.38g |
|
-
|
-
|
| Sun 26th: |
705 *
|
41%
|
fat: 46.32g |
| |
protein: 29.39g |
| |
carbs: 48.45g |
|
-
|
-
|
| Sat 25th: |
8 *
|
0%
|
fat: 0.20g |
| |
protein: 0.44g |
| |
carbs: 1.13g |
|
-
|
-
|
| Fri 24th: |
2155 *
|
127%
|
fat: 114.44g |
| |
protein: 83.26g |
| |
carbs: 193.75g |
|
-
|
-
|
| Thu 23rd: |
1333 *
|
78%
|
fat: 67.75g |
| |
protein: 74.46g |
| |
carbs: 119.68g |
|
-
|
-
|
| Wed 22nd: |
937 *
|
55%
|
fat: 32.04g |
| |
protein: 42.75g |
| |
carbs: 129.21g |
|
-
|
-
|
| Tue 21st: |
1627 *
|
96%
|
fat: 57.18g |
| |
protein: 98.03g |
| |
carbs: 187.84g |
|
-
|
-
|
| Mon 20th: |
1244 *
|
73%
|
fat: 49.92g |
| |
protein: 87.96g |
| |
carbs: 119.67g |
|
-
|
-
|
| Sun 19th: |
1160 *
|
68%
|
fat: 42.03g |
| |
protein: 141.15g |
| |
carbs: 55.62g |
|
-
|
-
|
