| November 2017 |
| Thu 30th: |
815 *
|
41%
|
fat: 36.88g |
| |
protein: 37.37g |
| |
carbs: 85.51g |
|
-
|
-
|
| Wed 29th: |
2276 *
|
114%
|
fat: 103.46g |
| |
protein: 123.18g |
| |
carbs: 220.35g |
|
-
|
-
|
| Tue 28th: |
2134 *
|
107%
|
fat: 107.52g |
| |
protein: 102.13g |
| |
carbs: 194.35g |
|
-
|
-
|
| Mon 27th: |
1868 *
|
93%
|
fat: 75.68g |
| |
protein: 76.29g |
| |
carbs: 220.04g |
|
-
|
-
|
| Sun 26th: |
2187 *
|
109%
|
fat: 83.55g |
| |
protein: 59.27g |
| |
carbs: 281.07g |
|
-
|
-
|
| Sat 25th: |
2356 *
|
118%
|
fat: 89.04g |
| |
protein: 94.69g |
| |
carbs: 292.77g |
|
-
|
-
|
| Fri 24th: |
2135 *
|
107%
|
fat: 92.02g |
| |
protein: 80.30g |
| |
carbs: 243.13g |
|
-
|
-
|
| Thu 23rd: |
2591 *
|
130%
|
fat: 122.42g |
| |
protein: 107.33g |
| |
carbs: 259.07g |
|
-
|
-
|
| Wed 22nd: |
1986 *
|
99%
|
fat: 71.80g |
| |
protein: 80.70g |
| |
carbs: 254.92g |
|
-
|
-
|
| Tue 21st: |
2231 *
|
112%
|
fat: 82.38g |
| |
protein: 104.44g |
| |
carbs: 265.60g |
|
-
|
-
|
| Mon 20th: |
1717 *
|
86%
|
fat: 63.31g |
| |
protein: 92.93g |
| |
carbs: 193.30g |
|
-
|
-
|
| Sun 19th: |
1839 *
|
92%
|
fat: 68.24g |
| |
protein: 71.97g |
| |
carbs: 227.51g |
|
-
|
-
|
| Sat 18th: |
1808 *
|
90%
|
fat: 77.80g |
| |
protein: 125.49g |
| |
carbs: 152.31g |
|
-
|
-
|
| Fri 17th: |
1650 *
|
82%
|
fat: 72.38g |
| |
protein: 84.14g |
| |
carbs: 162.59g |
|
-
|
-
|
| Thu 16th: |
1696 *
|
85%
|
fat: 53.30g |
| |
protein: 91.16g |
| |
carbs: 215.83g |
|
-
|
-
|
| Wed 15th: |
1441 *
|
72%
|
fat: 45.68g |
| |
protein: 71.49g |
| |
carbs: 186.63g |
|
-
|
-
|
| Tue 14th: |
2085 *
|
104%
|
fat: 86.47g |
| |
protein: 118.22g |
| |
carbs: 206.97g |
|
-
|
-
|
| Mon 13th: |
1507 *
|
75%
|
fat: 60.72g |
| |
protein: 47.21g |
| |
carbs: 198.61g |
|
-
|
-
|
| Sun 12th: |
1915 *
|
96%
|
fat: 92.87g |
| |
protein: 82.21g |
| |
carbs: 193.42g |
|
-
|
-
|
| Sat 11th: |
1662 *
|
83%
|
fat: 78.69g |
| |
protein: 77.23g |
| |
carbs: 159.76g |
|
-
|
-
|
