| June 2017 |
| Fri 9th: |
401 *
|
17%
|
fat: 24.30g |
| |
protein: 14.67g |
| |
carbs: 33.47g |
|
-
|
-
|
| Thu 8th: |
952 *
|
40%
|
fat: 43.03g |
| |
protein: 92.19g |
| |
carbs: 55.62g |
|
-
|
-
|
| Wed 7th: |
1030 *
|
43%
|
fat: 49.45g |
| |
protein: 42.74g |
| |
carbs: 103.64g |
|
-
|
-
|
| Tue 6th: |
495 *
|
21%
|
fat: 27.40g |
| |
protein: 30.77g |
| |
carbs: 37.20g |
|
-
|
-
|
| Mon 5th: |
711 *
|
30%
|
fat: 31.50g |
| |
protein: 52.67g |
| |
carbs: 59.58g |
|
-
|
-
|
| Sun 4th: |
779 *
|
32%
|
fat: 30.72g |
| |
protein: 54.92g |
| |
carbs: 67.26g |
|
-
|
-
|
| Sat 3rd: |
745 *
|
31%
|
fat: 38.89g |
| |
protein: 54.57g |
| |
carbs: 42.37g |
|
-
|
-
|
| Fri 2nd: |
1313 *
|
55%
|
fat: 64.00g |
| |
protein: 92.23g |
| |
carbs: 65.17g |
|
-
|
-
|
| Thu 1st: |
40 *
|
2%
|
fat: 1.96g |
| |
protein: 1.54g |
| |
carbs: 5.36g |
|
-
|
-
|
