| September 2010 |
| Fri 3rd: |
240 *
|
11%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| May 2010 |
| Sun 16th: |
1584 *
|
75%
|
fat: 72.17g |
| |
protein: 199.84g |
| |
carbs: 41.12g |
|
-
|
-
|
| Mon 10th: |
1061 *
|
51%
|
fat: 50.53g |
| |
protein: 122.80g |
| |
carbs: 28.49g |
|
-
|
-
|
| Sun 9th: |
1297 *
|
62%
|
fat: 58.84g |
| |
protein: 125.19g |
| |
carbs: 50.82g |
|
-
|
-
|
| Sat 8th: |
1641 *
|
78%
|
fat: 85.11g |
| |
protein: 178.38g |
| |
carbs: 37.81g |
|
-
|
-
|
| Fri 7th: |
1832
|
87%
|
fat: 117.47g |
| |
protein: 149.13g |
| |
carbs: 61.94g |
|
-
|
-
|
| Thu 6th: |
1852 *
|
88%
|
fat: 125.24g |
| |
protein: 151.65g |
| |
carbs: 33.20g |
|
-
|
-
|
| Wed 5th: |
1312
|
62%
|
fat: 71.71g |
| |
protein: 114.62g |
| |
carbs: 60.69g |
|
2595
|
 1283
|
| Tue 4th: |
1582 *
|
-
|
fat: 90.18g |
| |
protein: 150.15g |
| |
carbs: 47.97g |
|
-
|
-
|
| Mon 3rd: |
2306 *
|
-
|
fat: 133.96g |
| |
protein: 227.30g |
| |
carbs: 46.02g |
|
-
|
-
|
| March 2010 |
| Sun 21st: |
266 *
|
-
|
fat: 0.44g |
| |
protein: 12.90g |
| |
carbs: 50.98g |
|
-
|
-
|
