| May 2018 |
| Thu 24th: |
1698 *
|
57%
|
fat: 36.65g |
| |
protein: 70.94g |
| |
carbs: 281.80g |
|
-
|
-
|
| Wed 23rd: |
1982 *
|
66%
|
fat: 43.71g |
| |
protein: 119.43g |
| |
carbs: 285.88g |
|
2256*
|
 274
|
| Mon 21st: |
1236 *
|
48%
|
fat: 46.68g |
| |
protein: 60.15g |
| |
carbs: 132.97g |
|
-
|
-
|
| Sat 19th: |
863 *
|
33%
|
fat: 34.13g |
| |
protein: 32.09g |
| |
carbs: 119.55g |
|
-
|
-
|
| November 2017 |
| Thu 9th: |
1500 *
|
58%
|
fat: 48.59g |
| |
protein: 77.95g |
| |
carbs: 150.39g |
|
-
|
-
|
| August 2017 |
| Sat 12th: |
1196 *
|
46%
|
fat: 29.48g |
| |
protein: 57.27g |
| |
carbs: 144.25g |
|
-
|
-
|
| Fri 11th: |
336 *
|
13%
|
fat: 7.75g |
| |
protein: 12.30g |
| |
carbs: 54.16g |
|
-
|
-
|
| Thu 10th: |
1301 *
|
50%
|
fat: 44.48g |
| |
protein: 74.90g |
| |
carbs: 117.72g |
|
-
|
-
|
| Wed 9th: |
1276 *
|
49%
|
fat: 77.65g |
| |
protein: 56.85g |
| |
carbs: 49.06g |
|
-
|
-
|
| Tue 8th: |
1022 *
|
39%
|
fat: 37.44g |
| |
protein: 67.49g |
| |
carbs: 68.28g |
|
-
|
-
|
| Mon 7th: |
466 *
|
18%
|
fat: 19.38g |
| |
protein: 28.59g |
| |
carbs: 45.35g |
|
-
|
-
|
| Sun 6th: |
1547 *
|
60%
|
fat: 31.07g |
| |
protein: 59.50g |
| |
carbs: 185.89g |
|
-
|
-
|
| Sat 5th: |
1016 *
|
39%
|
fat: 48.27g |
| |
protein: 79.00g |
| |
carbs: 64.71g |
|
-
|
-
|
| Fri 4th: |
1205 *
|
46%
|
fat: 60.37g |
| |
protein: 72.75g |
| |
carbs: 91.52g |
|
-
|
-
|
| Thu 3rd: |
1118 *
|
43%
|
fat: 44.71g |
| |
protein: 77.12g |
| |
carbs: 106.27g |
|
-
|
-
|
| Wed 2nd: |
1281 *
|
49%
|
fat: 45.01g |
| |
protein: 60.35g |
| |
carbs: 120.17g |
|
-
|
-
|
| Tue 1st: |
1076 *
|
41%
|
fat: 44.27g |
| |
protein: 69.07g |
| |
carbs: 97.67g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
874 *
|
34%
|
fat: 35.64g |
| |
protein: 55.02g |
| |
carbs: 87.90g |
|
-
|
-
|
| Sun 30th: |
871 *
|
34%
|
fat: 26.55g |
| |
protein: 60.01g |
| |
carbs: 104.71g |
|
-
|
-
|
| Sat 29th: |
2024 *
|
78%
|
fat: 80.52g |
| |
protein: 75.91g |
| |
carbs: 177.94g |
|
-
|
-
|
