Danielledmoore's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Tue 24th: 410 * 32%
fat: 15.00g
|
protein: 4.00g
|
carbs: 66.00g
- -
Mon 23rd: 1367 * 105%
fat: 52.50g
|
protein: 70.00g
|
carbs: 156.00g
2137*  770
Sun 22nd: 1097 * 84%
fat: 61.50g
|
protein: 62.00g
|
carbs: 79.00g
2068*  971
Sat 21st: - - 2068* -
Fri 20th: 650 * 50%
fat: 25.00g
|
protein: 20.00g
|
carbs: 82.00g
2137*  1487
Thu 19th: 1132 * 87%
fat: 42.48g
|
protein: 33.69g
|
carbs: 159.35g
2137*  1005
Wed 18th: 602 * 46%
fat: 11.27g
|
protein: 41.15g
|
carbs: 61.97g
2137*  1535
Tue 17th: 979 * 75%
fat: 46.64g
|
protein: 79.14g
|
carbs: 58.99g
2137*  1158
Mon 16th: - - 2137* -
Sun 15th: - - 2096* -
Sat 14th: - - 2096* -
Fri 13th: - - 2166* -
Thu 12th: - - 2166* -
Wed 11th: - - 2190* -
Tue 10th: - - 2219* -
Mon 9th: - - 2219* -
Sun 8th: - - 2147* -
Sat 7th: - - 2147* -
Fri 6th: - - 2219* -
Thu 5th: - - 2219* -
Wed 4th: - - 2219* -

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