| November 2022 |
| Wed 30th: |
917 *
|
57%
|
fat: 34.05g |
| |
protein: 33.54g |
| |
carbs: 120.25g |
|
1218*
|
 301
|
| Wed 23rd: |
542 *
|
34%
|
fat: 8.73g |
| |
protein: 11.80g |
| |
carbs: 104.04g |
|
1376*
|
834
|
| May 2022 |
| Thu 26th: |
827 *
|
52%
|
fat: 28.75g |
| |
protein: 27.66g |
| |
carbs: 118.09g |
|
-
|
-
|
| Mon 23rd: |
219 *
|
13%
|
fat: 11.51g |
| |
protein: 18.25g |
| |
carbs: 10.77g |
|
-
|
-
|
| July 2017 |
| Tue 11th: |
619 *
|
36%
|
fat: 34.71g |
| |
protein: 54.08g |
| |
carbs: 19.45g |
|
-
|
-
|
| June 2017 |
| Tue 13th: |
651 *
|
38%
|
fat: 24.16g |
| |
protein: 50.89g |
| |
carbs: 55.07g |
|
-
|
-
|
| Mon 12th: |
799 *
|
47%
|
fat: 19.80g |
| |
protein: 111.21g |
| |
carbs: 47.52g |
|
-
|
-
|
| Sun 11th: |
677 *
|
40%
|
fat: 14.15g |
| |
protein: 36.38g |
| |
carbs: 106.63g |
|
-
|
-
|
| Sat 10th: |
857 *
|
50%
|
fat: 36.37g |
| |
protein: 78.33g |
| |
carbs: 53.48g |
|
1480*
|
623
|
| Fri 9th: |
1030 *
|
61%
|
fat: 34.32g |
| |
protein: 70.86g |
| |
carbs: 111.32g |
|
1323*
|
293
|
| Thu 8th: |
732 *
|
43%
|
fat: 31.69g |
| |
protein: 57.81g |
| |
carbs: 57.91g |
|
-
|
-
|
| Wed 7th: |
974 *
|
57%
|
fat: 43.35g |
| |
protein: 60.82g |
| |
carbs: 85.05g |
|
-
|
-
|
| Tue 6th: |
616 *
|
36%
|
fat: 30.50g |
| |
protein: 31.50g |
| |
carbs: 57.91g |
|
-
|
-
|
| Mon 5th: |
776 *
|
46%
|
fat: 27.74g |
| |
protein: 59.65g |
| |
carbs: 83.02g |
|
-
|
-
|
| Sun 4th: |
924 *
|
54%
|
fat: 38.56g |
| |
protein: 85.15g |
| |
carbs: 64.81g |
|
-
|
-
|
| Sat 3rd: |
744 *
|
44%
|
fat: 19.60g |
| |
protein: 56.24g |
| |
carbs: 87.63g |
|
-
|
-
|
| Fri 2nd: |
800 *
|
47%
|
fat: 37.07g |
| |
protein: 74.81g |
| |
carbs: 42.52g |
|
-
|
-
|
| Thu 1st: |
732 *
|
43%
|
fat: 23.59g |
| |
protein: 58.31g |
| |
carbs: 75.83g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
871 *
|
51%
|
fat: 34.88g |
| |
protein: 92.26g |
| |
carbs: 59.91g |
|
-
|
-
|
| Tue 30th: |
1005 *
|
59%
|
fat: 37.05g |
| |
protein: 97.09g |
| |
carbs: 86.77g |
|
1262*
|
257
|
