| June 2020 |
| Tue 30th: |
90 *
|
8%
|
fat: 0.20g |
| |
protein: 1.86g |
| |
carbs: 19.53g |
|
-
|
-
|
| Mon 22nd: |
494 *
|
33%
|
fat: 27.92g |
| |
protein: 40.95g |
| |
carbs: 18.82g |
|
-
|
-
|
| Mon 15th: |
598 *
|
40%
|
fat: 37.55g |
| |
protein: 32.86g |
| |
carbs: 37.98g |
|
-
|
-
|
| Thu 11th: |
676 *
|
45%
|
fat: 43.83g |
| |
protein: 58.99g |
| |
carbs: 10.06g |
|
-
|
-
|
| Wed 10th: |
43 *
|
3%
|
fat: 0.00g |
| |
protein: 1.21g |
| |
carbs: 10.60g |
|
-
|
-
|
| Mon 1st: |
702 *
|
47%
|
fat: 72.66g |
| |
protein: 28.58g |
| |
carbs: 4.92g |
|
-
|
-
|
| May 2020 |
| Thu 28th: |
213 *
|
14%
|
fat: 19.23g |
| |
protein: 5.21g |
| |
carbs: 8.38g |
|
-
|
-
|
| Mon 25th: |
90 *
|
5%
|
fat: 7.17g |
| |
protein: 2.53g |
| |
carbs: 5.08g |
|
-
|
-
|
| March 2020 |
| Mon 16th: |
501 *
|
26%
|
fat: 39.47g |
| |
protein: 5.29g |
| |
carbs: 41.63g |
|
-
|
-
|
| February 2020 |
| Mon 17th: |
386 *
|
20%
|
fat: 29.32g |
| |
protein: 7.60g |
| |
carbs: 28.66g |
|
-
|
-
|
| Sun 9th: |
863 *
|
45%
|
fat: 54.04g |
| |
protein: 76.07g |
| |
carbs: 10.09g |
|
-
|
-
|
| December 2019 |
| November 2019 |
| October 2019 |
| Tue 29th: |
213 *
|
12%
|
fat: 18.37g |
| |
protein: 2.08g |
| |
carbs: 13.59g |
|
-
|
-
|
| Tue 8th: |
230 *
|
13%
|
fat: 11.30g |
| |
protein: 22.13g |
| |
carbs: 11.00g |
|
-
|
-
|
| September 2019 |
| Sun 29th: |
596 *
|
33%
|
fat: 42.26g |
| |
protein: 26.37g |
| |
carbs: 31.22g |
|
-
|
-
|
| Sat 21st: |
248 *
|
14%
|
fat: 13.72g |
| |
protein: 20.46g |
| |
carbs: 10.63g |
|
-
|
-
|
