| May 2024 |
| Wed 22nd: |
468 *
|
26%
|
fat: 25.91g |
| |
protein: 41.98g |
| |
carbs: 19.34g |
|
-
|
-
|
| Sat 18th: |
535 *
|
30%
|
fat: 35.55g |
| |
protein: 24.85g |
| |
carbs: 33.41g |
|
-
|
-
|
| Thu 16th: |
690 *
|
38%
|
fat: 41.31g |
| |
protein: 69.28g |
| |
carbs: 9.85g |
|
-
|
-
|
| April 2024 |
| Mon 8th: |
834 *
|
46%
|
fat: 43.94g |
| |
protein: 72.33g |
| |
carbs: 33.27g |
|
-
|
-
|
| January 2024 |
| Tue 2nd: |
1506 *
|
84%
|
fat: 95.25g |
| |
protein: 136.97g |
| |
carbs: 15.34g |
|
-
|
-
|
| February 2023 |
| Wed 8th: |
790 *
|
44%
|
fat: 43.03g |
| |
protein: 69.72g |
| |
carbs: 25.71g |
|
-
|
-
|
| Tue 7th: |
836 *
|
46%
|
fat: 45.81g |
| |
protein: 70.64g |
| |
carbs: 31.04g |
|
-
|
-
|
| Thu 2nd: |
646 *
|
36%
|
fat: 39.60g |
| |
protein: 47.34g |
| |
carbs: 20.79g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1386 *
|
77%
|
fat: 92.18g |
| |
protein: 102.75g |
| |
carbs: 29.62g |
|
-
|
-
|
| Mon 30th: |
1455 *
|
81%
|
fat: 97.99g |
| |
protein: 109.51g |
| |
carbs: 25.34g |
|
-
|
-
|
| Sun 29th: |
401 *
|
22%
|
fat: 26.30g |
| |
protein: 23.46g |
| |
carbs: 20.55g |
|
-
|
-
|
| Sat 28th: |
733 *
|
41%
|
fat: 40.17g |
| |
protein: 56.27g |
| |
carbs: 38.09g |
|
2235*
|
 1502
|
| Sat 21st: |
853 *
|
47%
|
fat: 56.14g |
| |
protein: 51.74g |
| |
carbs: 44.75g |
|
-
|
-
|
| Fri 20th: |
598 *
|
33%
|
fat: 34.66g |
| |
protein: 49.43g |
| |
carbs: 26.16g |
|
-
|
-
|
| Thu 19th: |
656 *
|
36%
|
fat: 33.15g |
| |
protein: 52.17g |
| |
carbs: 39.16g |
|
-
|
-
|
| Wed 4th: |
479 *
|
27%
|
fat: 20.91g |
| |
protein: 22.80g |
| |
carbs: 49.92g |
|
-
|
-
|
| March 2022 |
| Tue 8th: |
4057 *
|
225%
|
fat: 118.01g |
| |
protein: 665.68g |
| |
carbs: 37.57g |
|
-
|
-
|
| Mon 7th: |
4289 *
|
238%
|
fat: 102.96g |
| |
protein: 757.73g |
| |
carbs: 12.80g |
|
-
|
-
|
| Sun 6th: |
4017 *
|
223%
|
fat: 111.68g |
| |
protein: 659.29g |
| |
carbs: 45.56g |
|
-
|
-
|
| Sat 5th: |
3688 *
|
205%
|
fat: 93.64g |
| |
protein: 643.86g |
| |
carbs: 20.69g |
|
-
|
-
|
