| June 2024 |
| Sat 1st: |
1112 *
|
41%
|
fat: 44.94g |
| |
protein: 66.27g |
| |
carbs: 104.28g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
780 *
|
29%
|
fat: 39.89g |
| |
protein: 45.12g |
| |
carbs: 66.01g |
|
-
|
-
|
| Sun 26th: |
256 *
|
9%
|
fat: 8.00g |
| |
protein: 17.73g |
| |
carbs: 28.69g |
|
-
|
-
|
| Sat 18th: |
847 *
|
31%
|
fat: 48.13g |
| |
protein: 42.69g |
| |
carbs: 65.47g |
|
-
|
-
|
| Fri 17th: |
720 *
|
27%
|
fat: 28.61g |
| |
protein: 61.77g |
| |
carbs: 51.92g |
|
-
|
-
|
| Thu 16th: |
653 *
|
24%
|
fat: 30.46g |
| |
protein: 47.68g |
| |
carbs: 45.93g |
|
-
|
-
|
| Mon 13th: |
709 *
|
26%
|
fat: 32.91g |
| |
protein: 45.90g |
| |
carbs: 56.85g |
|
-
|
-
|
| Sun 12th: |
621 *
|
23%
|
fat: 47.68g |
| |
protein: 36.47g |
| |
carbs: 12.17g |
|
-
|
-
|
| Mon 6th: |
1951 *
|
72%
|
fat: 116.59g |
| |
protein: 110.84g |
| |
carbs: 143.52g |
|
-
|
-
|
| Sun 5th: |
1559 *
|
58%
|
fat: 97.58g |
| |
protein: 65.58g |
| |
carbs: 142.47g |
|
-
|
-
|
| Sat 4th: |
1497 *
|
55%
|
fat: 96.84g |
| |
protein: 46.20g |
| |
carbs: 170.31g |
|
-
|
-
|
| Fri 3rd: |
648 *
|
24%
|
fat: 39.20g |
| |
protein: 40.44g |
| |
carbs: 37.13g |
|
-
|
-
|
| March 2024 |
| Sat 23rd: |
590 *
|
22%
|
fat: 9.25g |
| |
protein: 21.63g |
| |
carbs: 109.64g |
|
-
|
-
|
| January 2024 |
| Sun 14th: |
371 *
|
14%
|
fat: 2.18g |
| |
protein: 10.51g |
| |
carbs: 78.14g |
|
-
|
-
|
| December 2023 |
| Mon 25th: |
593 *
|
22%
|
fat: 22.86g |
| |
protein: 30.02g |
| |
carbs: 60.66g |
|
-
|
-
|
| October 2023 |
| Tue 10th: |
947 *
|
35%
|
fat: 19.30g |
| |
protein: 37.60g |
| |
carbs: 150.38g |
|
-
|
-
|
| Sun 8th: |
106 *
|
4%
|
fat: 0.15g |
| |
protein: 3.33g |
| |
carbs: 21.84g |
|
-
|
-
|
| September 2023 |
| Mon 11th: |
716 *
|
27%
|
fat: 42.12g |
| |
protein: 51.69g |
| |
carbs: 35.50g |
|
-
|
-
|
| Sun 10th: |
82 *
|
3%
|
fat: 0.64g |
| |
protein: 2.11g |
| |
carbs: 19.54g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
293 *
|
11%
|
fat: 23.29g |
| |
protein: 16.65g |
| |
carbs: 1.68g |
|
-
|
-
|
