| June 2024 |
| Thu 6th: |
1770 *
|
98%
|
fat: 78.00g |
| |
protein: 75.44g |
| |
carbs: 202.91g |
|
-
|
-
|
| Tue 4th: |
1152 *
|
64%
|
fat: 54.72g |
| |
protein: 36.50g |
| |
carbs: 137.15g |
|
-
|
-
|
| Mon 3rd: |
1609 *
|
89%
|
fat: 45.42g |
| |
protein: 68.13g |
| |
carbs: 246.33g |
|
-
|
-
|
| May 2024 |
| Fri 17th: |
538 *
|
30%
|
fat: 27.97g |
| |
protein: 19.57g |
| |
carbs: 49.01g |
|
-
|
-
|
| Thu 16th: |
443 *
|
25%
|
fat: 6.64g |
| |
protein: 27.52g |
| |
carbs: 70.69g |
|
-
|
-
|
| Wed 15th: |
372 *
|
21%
|
fat: 8.74g |
| |
protein: 26.17g |
| |
carbs: 45.77g |
|
-
|
-
|
| Tue 14th: |
1263 *
|
70%
|
fat: 50.57g |
| |
protein: 42.97g |
| |
carbs: 166.41g |
|
-
|
-
|
| Mon 13th: |
1794 *
|
100%
|
fat: 59.58g |
| |
protein: 47.71g |
| |
carbs: 281.97g |
|
-
|
-
|
| Sun 12th: |
481 *
|
27%
|
fat: 26.89g |
| |
protein: 23.02g |
| |
carbs: 36.90g |
|
-
|
-
|
| Sat 11th: |
1601 *
|
89%
|
fat: 83.31g |
| |
protein: 53.27g |
| |
carbs: 171.12g |
|
-
|
-
|
| Fri 10th: |
1781 *
|
99%
|
fat: 41.99g |
| |
protein: 120.73g |
| |
carbs: 255.56g |
|
-
|
-
|
| Wed 8th: |
778 *
|
43%
|
fat: 19.69g |
| |
protein: 24.90g |
| |
carbs: 136.82g |
|
-
|
-
|
| Tue 7th: |
637 *
|
35%
|
fat: 19.35g |
| |
protein: 18.43g |
| |
carbs: 103.41g |
|
-
|
-
|
| Mon 6th: |
1778 *
|
99%
|
fat: 54.38g |
| |
protein: 33.36g |
| |
carbs: 299.28g |
|
-
|
-
|
| Fri 3rd: |
1075 *
|
60%
|
fat: 49.52g |
| |
protein: 61.87g |
| |
carbs: 83.38g |
|
-
|
-
|
| Thu 2nd: |
1776 *
|
99%
|
fat: 78.83g |
| |
protein: 74.12g |
| |
carbs: 216.71g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
476 *
|
26%
|
fat: 12.49g |
| |
protein: 31.59g |
| |
carbs: 62.47g |
|
-
|
-
|
| Fri 26th: |
1787 *
|
99%
|
fat: 81.18g |
| |
protein: 69.03g |
| |
carbs: 208.54g |
|
-
|
-
|
| Thu 25th: |
1760 *
|
98%
|
fat: 53.47g |
| |
protein: 72.32g |
| |
carbs: 266.92g |
|
-
|
-
|
| Wed 24th: |
1251 *
|
70%
|
fat: 32.97g |
| |
protein: 79.12g |
| |
carbs: 168.37g |
|
-
|
-
|
