| April 2019 |
| Mon 1st: |
460 *
|
42%
|
fat: 39.00g |
| |
protein: 25.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| November 2018 |
| Mon 5th: |
490 *
|
45%
|
fat: 41.00g |
| |
protein: 25.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| August 2018 |
| Tue 28th: |
-
|
-
|
|
23*
|
-
|
| Mon 27th: |
-
|
-
|
|
20*
|
-
|
| Fri 10th: |
-
|
-
|
|
93*
|
-
|
| Thu 9th: |
-
|
-
|
|
94*
|
-
|
| Tue 7th: |
-
|
-
|
|
14*
|
-
|
| Mon 6th: |
-
|
-
|
|
63*
|
-
|
| July 2018 |
| Wed 25th: |
-
|
-
|
|
57*
|
-
|
| Sun 22nd: |
430 *
|
40%
|
fat: 35.00g |
| |
protein: 21.00g |
| |
carbs: 10.00g |
|
26*
|
 404
|
| Sat 21st: |
-
|
-
|
|
87*
|
-
|
| Fri 20th: |
458 *
|
42%
|
fat: 32.50g |
| |
protein: 31.62g |
| |
carbs: 11.84g |
|
63*
|
395
|
| Thu 19th: |
530 *
|
49%
|
fat: 33.00g |
| |
protein: 43.00g |
| |
carbs: 23.00g |
|
35*
|
495
|
| Wed 18th: |
1050 *
|
97%
|
fat: 82.00g |
| |
protein: 69.00g |
| |
carbs: 10.00g |
|
64*
|
986
|
| Tue 17th: |
302 *
|
28%
|
fat: 24.24g |
| |
protein: 14.42g |
| |
carbs: 9.47g |
|
24*
|
278
|
| Mon 16th: |
1220 *
|
113%
|
fat: 92.00g |
| |
protein: 84.00g |
| |
carbs: 18.00g |
|
24*
|
1196
|
| Sat 14th: |
-
|
-
|
|
90*
|
-
|
| Thu 12th: |
811 *
|
75%
|
fat: 64.17g |
| |
protein: 42.64g |
| |
carbs: 21.91g |
|
93*
|
718
|
| Tue 10th: |
740 *
|
68%
|
fat: 49.00g |
| |
protein: 53.00g |
| |
carbs: 21.00g |
|
15*
|
725
|
